I'm addicted to eating potatoes these days, whether it's fried potato chips or braised chicken with potatoes, I'm almost tired of eating them. Anyway, potatoes can lose weight, and I'm not afraid to eat more. If you add 1 potatoes and 1 eggs, this dish will be more delicious than the one outside! !

Potatoes are rich in nutrients such as starch and amino acids, but the contents of protein, calcium and vitamin A are slightly lower. Paired with eggs, it just complements. The vitamin C contained in potatoes is about 4 times that of apples, the B vitamins are 4 times that of apples, and various minerals are several times to dozens of times that of apples. Therefore, potatoes are foods for lowering blood pressure, resisting aging and treating stomach diseases. In daily life, I suggest you eat more.

required ingredients: potatoes, eggs, flour, coriander, fennel, cumin grains, salt and oil

Practice:

Cut the coriander into powder first.

peel and wash potatoes, and cut them into thicker strips.

beat in an egg.

add flour, proper amount of salt and a little pepper powder, pour in the coriander powder and cumin fennel.

stir well.

add cooking oil to the pot, and add the evenly mixed potato chips when the oil is 51% hot.

fry in low heat until it is slightly yellow, and take out the oil control.

heat the oil temperature again until the oil temperature rises, fry the potato chips again, and fry until golden brown.

how about the fried potato chips? Not bad, right? The fried potatoes outside are crispy, but the potatoes inside are fragrant, tender and delicious. This dish made of potatoes and eggs is not only simple but also much more delicious than the ones outside! Give it a try!