The trotters are soft and rotten, and women eat more trotters to supplement collagen. Trotters are still a favorite snack for men. In this sharing, yam and carrot are used together to stew pig's trotters. Yam and carrot absorb the fat of pig's trotters, so you can rest assured to eat two more pig's trotters. Yam and carrot can help digestion and absorption, and have the effects of strengthening the spleen and stomach, strengthening the body, tonifying the kidney and replenishing essence. The nutritional components of yam and carrot can effectively prevent blood lipid from depositing on the blood vessel wall and prevent cardiovascular diseases. Braised trotters with yam and carrot taste great, and the key is more nutritious.

Materials 1 trotters, 2 carrots and 1 yam,

1 slice of ginger, 2 slices of garlic, a little onion and 3 slices of fragrant leaves.

White sugar 15g, rice vinegar 10ml, rice wine 15ml,

20 ml of soy sauce, salt.

working methods

1 trotters used to cook this dish. Spray the trotters with a spray gun to scrape the hair off them. If there is no spray gun, you can burn pigskin with a gas stove. Burned pigskin can be scraped clean with a knife, and it will smell better after stewing.

Pig's trotters, yellow wine and cold water are put into the pot together.

After cooking, you can see a lot of blood and floating objects on the trotters.

After dumping the trotters, rinse them with cold water to remove the blood.

5 put oil and sugar in the wok and melt the sugar on low heat. When the sugar turns amber, you can put it in the pig's trotters without completely melting the sugar.

6 put the trotters, stir-fry the trotters, stir-fry the trotters.

7 add rice vinegar, rice vinegar will be greasy, and it is easier to stew pig's trotters.

8 Add rice wine and stir-fry rice wine and pig's trotters evenly.

9 Add soy sauce and stir-fry the seasoning and trotters evenly.

10 Fried trotters with ginger and garlic seasoning. The color of trotters determines the color of trotters on the dining table.

1 1 Add trotters and fragrant leaves in the pressure cooker, add a bowl of water, and stew the trotters until soft and rotten. If you don't have a pressure cooker, you can add warm water that hasn't touched pig's trotters and stew it until soft and rotten.

12 pressure cooker has soft and rotten trotters after work.

13 Dump the soup from pig's trotters, add carrots and yam, and stew carrots and yam.

14 stew carrots, yams and trotters, add salt according to taste, and sprinkle with shallots.