It depends on the person. For some people, eating one more meal will make them fat, and even eating one more meal will ruin everything. But for some people, no matter how they eat, they won't get fat. It really depends on their personal situation. Some people are naturally obese, and they will gain weight even if they drink water.

If you are the kind of person who will get fat as soon as you eat, you'd better control your diet all the time during your weight loss. It's best not to eat too much and eat everything indiscriminately. Since you have decided to lose weight, you should learn to resist the temptation of some things, and don't be tempted easily and fall into the trap.

If you want to have a good figure, not to get fat, not to have so much extra fat on your body, and to be beautiful, then you must learn to control yourself. First of all, you are the kind of person who will get fat after eating. Now that you know it, don't eat casually. Eating indiscriminately will pay a price.

People who get fat after eating one more meal are actually very poor. It's really hard to resist the temptation of delicious food. I'm the kind of person who can't control myself when I see delicious food and just want to jump on it. I just want to eat enough and have fun, regardless of other things, whether fat or not. Girls just love to eat, because I'm not afraid of being fat, so it doesn't matter.

But if you are afraid of being fat, then you should resist the temptation of delicious food. Remember, if you eat one more meal, you will get fat, so don't be willful. Don't eat or not, don't follow your heart, or you'll regret it. Think about your chubby appearance and you won't dare to eat.

since you are losing weight, you must stick to it. Don't let the previous efforts go to waste because of a meal. You must control yourself and don't eat casually. Losing weight will last for a long time. Once you fall into the food, it is difficult to lose weight.