Mustard greens are a common vegetable in life and are widely grown across the country. Most people can eat this vegetable with confidence. Mustard greens are very rich in nutrients, such as rich in vitamins and Containing niacin and trace elements, eating some mustard greens regularly can have a laxative effect. In order to preserve mustard greens for a long time, people will dry and preserve mustard greens. So how should you eat sun-dried mustard greens?
How to make dried mustard greens delicious?
Dry-roasted mutton with mustard greens
Ingredients
Main ingredients: 200 grams of dried mustard greens, 200 grams of mutton
Ingredients: 30 grams of red pepper
Seasoning: 10g soy sauce, 3g refined salt, 2g MSG, 3g sugar, 750g soup, 10g each green onion and ginger, 1g thirteen-spice powder, 30g soybean oil, 8 starch Gram
Method
1. Wash the mustard greens and soak them until soft. Red pepper cutting and rolling blade. Cut the lamb into cubes.
2. Blanch the mutton pieces in a pot of boiling water and remove.
3. Heat the soybean oil in a spoon, add onions and ginger to make them fragrant, add soy sauce, soup and thirteen-spice powder, add mutton pieces and cook slightly.
4. Add dried mustard greens and cook over low heat until cooked.
5. Add refined salt and sugar to a boil, add red pepper slices, thicken the soup, add MSG, thicken with starch, take out a spoon and serve.
Sauteed mustard greens and scallops
Ingredients
300g mustard greens, 50g scallops, a few carrot slices, 2 ginger slices, appropriate amount of salt, a little chicken powder< /p>
Method
1. Cut the mustard greens into sections, slice the carrots, and slice the ginger for later use; because the mustard greens have a bitter taste, they need to be blanched before frying. Boil a pot of boiling water and blanch them. The mustard greens and carrot slices can be scooped out and drained in about 1 minute; the scallops can also be lightly blanched and scooped up in about 30 seconds!
2. Add 2 tablespoons of oil to the hot pot, sauté the ginger slices until fragrant, put the mustard greens and carrot slices into the pot and stir-fry over high heat for about 1 minute, then add the scallops and add an appropriate amount Season with salt and a little chicken powder, stir-fry evenly and serve!
How to make dried mustard greens delicious
1. 8 liang of salt 2. 8 liang of vinegar 3. 5 liang of soy sauce 4. 4 liang of sugar 5. 3 liang of wine 6. Cooked 2 pairs of peanuts, 7. 1 pair of sesame seeds, 8. 1 pair of Shisanxiang, 9. 1 pair of MSG, 10. 4 pairs of shredded ginger, 11. 1 pair of chili powder, 12. 2 pairs of almonds, 13. 10 pounds of mustard shreds
Pickling method:
Cut the mustard greens into shreds and dry them (drying is enough for one day). Bring vinegar, soy sauce, and sugar to a boil over high heat. When cool, pour it over shredded mustard greens, mix with seasonings, and marinate for 7 days (turn over every day) before eating.
Secret recipe for pickles: Zhongfu shredded mustard greens
Ingredients: 5000 grams of mustard greens
Accessory ingredients: 50 grams of shredded ginger, 150 grams of salt, 100 grams of light soy sauce , 50 grams of plow rice flour, 500 grams of white vinegar, 30 grams of Sichuan peppercorns, 30 grams of dried chili peppers, and 50 grams of white wine.
Preparation method: wash the mustard greens, peel them, shred them, air-dry them until they can be curled; mix the seasonings thoroughly, add the dried mustard greens shreds, mix them well, put them in a jar and marinate; It can be eaten after marinating for 72 hours. You can add peppercorns or peanuts according to your personal taste.