Ingredients

3g of high-gluten flour, 3g of fast-growing yeast, 4g of sugar, 2g of salt, 2g of cream, 18ml of water, 7g of chives, 1/4 tsp of salt, 1 tsp of virgin olive oil, an egg yolk and half a tablespoon of water.

Practice

1

Sieve and mix the high-gluten flour, sugar, salt and instant yeast powder evenly; Build a powder wall, pour in water and mix well; Knead until the tendon does not stick to your hands ...

2

Add cream (room temperature) and continue to knead into expansion stage; Put a deep bowl into the dough, cover it with a wet cloth and move it to the oven for basic fermentation for about 1.5 hours ...

3

Squeeze out the air ~ take out the dough

4

and divide it into about 4g each, * * * 13 small doughs; Round one by one ...

5

In the form of solitaire, three rows are arranged together; Put it back in the oven to relax for 3 minutes ...

6

Prepare chopped green onion stuffing and mix well ... (Add salt later, put it on the plate and add it again)

7

Take out the dough, use scissors (or a knife dipped in water), cut it from the bread surface (cut) ~

8

The middle is slightly flattened and then pushed aside to form a round flat shape. Brush with egg water (so as to stick chopped green onion)

9

Put a proper amount of chopped green onion, put it in an oven preheated to 18 degrees, and bake it for 15~2 minutes! (I baked it for 18 minutes)

Edible efficacy of chives

Antipyretic and expectorant: Stimulate sweat glands of the body to achieve the function of sweating and heat dissipation, and onion oil stimulates the upper respiratory tract, making sticky phlegm easy to cough up.

Antibacterial and antiviral: Allicin contained in shallots has an obvious function of resisting bacteria and viruses

Anti-cancer and anticancer: Pectin contained in shallots can obviously reduce the occurrence of colon cancer,

Prevent colds, headaches and nasal congestion; Allicin contains glucose, fructose, maltose and other saccharides as well as a small amount of starch and cellulose. Treating branch headache < P > has a certain effect on arteriosclerosis and arteriosclerosis.

chives are suitable for people

all people can eat them.

people who are forbidden to eat chives

people with gastrointestinal diseases and ulcers should eat carefully; Those who show deficiency and sweat should not eat.

purchase skills of shallots

Look at scallions: the whiter the longer the better.

onion stalk: hard and fresh.

Look at the leaves: green and solid are good. Don't buy a small withered tree if you hold it soft with your hands.