When it comes to the issue of baby complementary foods, I believe that most mothers have made common mistakes made by novices.

?The mother either adds complementary food to the baby too early, or adds inappropriate complementary food, causing the baby to become unwell.

For example, some mothers use steamed buns as complementary food to feed their babies.

Babies under 1 year old have poor chewing ability. Food that is too hard or too dry can easily choke the trachea, leading to death from suffocation.

Of course, there may be exceptions. Dou Ma saw such a piece of news a few days ago.

A 6-month-old baby Dudu doesn’t like to eat light rice noodles, which also worries the mother.

Dudu’s age is the time to add complementary foods. How can he just drink milk and not eat complementary foods? However, Bao Ma was at a loss what to do until this day...

Bao Ma steamed big white steamed buns at home. When Dudu saw it, his eyes immediately lit up and he stretched out his two little hands. , picked up the steamed bun and started to chew it.

Mom was dumbfounded when she saw this scene. She doesn’t like sticky rice noodles, but does she like dry and hard steamed buns? Although the mother finds it ridiculous, she is also worried about the baby's health. The steamed buns are too hard. What if she chokes?

Just as Bao's mother was about to grab the steamed bun, Dudu became anxious. He pulled the steamed bun in with his two small hands and shouted at Bao's mother, as if shouting:

"This is Mine! I will fight with anyone who takes away my steamed buns!"

Seeing this, Bao's mother had to compromise, but she still broke open the steamed buns and fed the baby in small bites.

The steamed buns were indeed a bit dry. Dudu almost choked several times while eating the steamed buns.

Therefore, mothers must pay more attention when adding complementary foods to their babies, especially for babies under one year old. Many foods are blacklisted and should be avoided or even forbidden to be eaten!

So, before we talk about the blacklist, we might as well discuss when to add complementary foods to the baby.

Experts from most countries hold the same view on the time to add complementary foods to babies, which is after 6 months of age and no later than 8 months of age.

At the same time, when babies need complementary food, they will also send some signals to adults.

① When the baby sees his mother or daddy eating, he will look curious, drool, and swallow;

② The baby’s weight growth tends to slow down;

③The baby can maintain a sitting position.

When the mother is making complementary food, she does not put all kinds of food in it. After all, the baby's body is very different from that of adults.

1. Salt

Harmfulness: ★★★★★

In our daily life, we must put salt in our meals, otherwise the taste will be too bland.

However, when babies are under 1 year old, they must not eat salt. It will affect their taste buds at least, and it will kill them at worst.

In Japan, a 1-year-old girl, Aishina, developed symptoms such as vomiting after drinking salt water, and eventually died of acute salt poisoning.

Moms, don’t underestimate these few grams of salt. They are as harmful to babies under one year old as crane crown red!

Therefore, babies under 1 year old do not need to add extra salt to their meals. Babies under 3 years old should eat less than 2g of extra salt per day. Generally, iodized salt should be chosen.

2. Honey

Hazards: ★★★★

Honey is one of the most popular health products in life. Drink a glass of honey water every morning. , which has extraordinary benefits to human health.

However, 1-year-old babies are not good at eating honey.

Honey is a natural sweet substance obtained by bees from flowers and fully brewed in the hive.

After honey has been in the hive, it will naturally retain the scent of bees. It can be further inferred that honey contains trace amounts of bacteria, such as trace amounts of botulinum toxin.

This kind of bacteria is not very harmful to adults, but for babies under 1 year old with weak immunity, it may cause poisoning symptoms.

What's more, baby honey contains a lot of sugar, and the baby's gastrointestinal function is weak and cannot digest fructose, which can easily lead to diarrhea.

Therefore, babies under 1 year old cannot eat honey. Babies over 1 year old are recommended to consume honey in moderation, with a daily dosage of 1g~5g.

3. Sugar

Hazardousness: ★★

Of course, the sugar referred to here does not only refer to candies, but also may be used by mothers when cooking. The sugar arrived.

If your baby eats sugar too early, it may cause tooth decay and increase the risk of tooth decay.

What’s more, both sugar and salt require the kidneys to detoxify, which will increase the burden on the baby’s kidneys.

Therefore, do not give candies, pastries, or extra sugar to your baby!

Reminder: Juice is not fruit. It contains a large amount of fructose, so it is not suitable for babies under 1 year old.

In addition, after the baby becomes addicted to juice and drinks, he will not like to drink boiled water. There is a friend in Dou Ma's life who drinks Coke every day and feels that drinking plain water has no taste.

4. Rice soup

Hazardousness: ★

Rice soup’s voice: Where am I? Why did I get mixed up in the wolf's den? I am a little pure!

Yes, in this blacklist, rice soup is the least harmful, and it can even be said to be not harmful at all.

However, if your baby eats too much rice soup, he may experience abdominal distension or be unable to eat other foods.

Moreover, rice water has very few nutrients and cannot satisfy the baby's health.

However, in the era of scarcity of supplies in the last century, rice soup saved countless babies, and we still have to respect rice soup!

5. Soy sauce & vinegar

Hazardousness: ★★★

Sugar and salt are not suitable for babies, so there is no reason to put soy sauce and vinegar in babies. of complementary foods.

Normally, babies can only eat a small amount of jealousy after 2 years old, and add a small amount of soy sauce after 1 year old. The reason is very simple: wait for the baby's organs to mature!

When mothers add complementary foods to their babies, they should pay attention to the principle, that is, from less to more, from fine to thick, from thin to thick, from single to varied.

When your baby first comes into contact with complementary food, he must taste it slowly. The food should not be too much, otherwise it will stretch the baby, and it should not be too thick or hard, which can easily get stuck to the baby.

Then, Douma will recommend some delicious food supplements!

1. Pumpkin rice flour paste

Ingredients: 50g pumpkin, 10g baby rice flour, 60ml warm water

Method:

①Put the pumpkin Peel the seeds and steam them;

②Use a spoon to press the steamed pumpkin into pumpkin puree, which is more convenient for the baby to eat;

③Pour 60ml of warm boiled water into the rice noodles Stir in medium until the rice flour and water are fully in contact and turn into a paste;

④Finally, pour the pumpkin puree into the rice flour and stir evenly.

2. Chicken puree

Ingredients: 30g chicken (preferably chicken breast)

Method:

① Wash the chicken , chop into minced meat, then steam it in a steamer;

② Take it out and pour it into a bowl before eating.

3. Zucchini, tomato and egg rice

Ingredients: 1 tomato, 1 small section of zucchini, 1 egg, 1 small bowl of soft rice

Method:

p>

① Wash the zucchini and grate it into thin strips. Wash the tomatoes, peel them and cut them into small cubes. Beat the eggs and put them into a bowl;

② Put a small amount of oil in the pot and put the zucchini Fry the shreds until soft, then add tomatoes and stir-fry until the tomatoes turn into puree and make soup;

③Pour in the beaten egg liquid, stir well, and finally pour in the cooked soft rice, stir evenly and eat.

(The above dishes come from Eggshell Parenting)

Have you seen these delicious delicacies, have you learned how to cook them? Are you satisfied with this issue’s demining + recommendations? If you have made any delicious complementary foods for your baby, you might as well share them.

Poisoning, burns, phobias, these children's toys are harmful to babies, but mothers still buy them

A 9-year-old boy in Guangxi had abdominal pain for three days, and the surgery lasted four hours before the doctor took out the toothpick. Cotton swab pencil

6 common vegetables + 3 seasonal vegetables, how to make vegetables more delicious, here are the recipes!