We all know that eggs have extremely high nutritional value, and eating more eggs is very beneficial to our health. Usually life is also inseparable from eggs. Every household needs to replenish eggs almost every day, and eggs are delicious in various ways. Most men, women and children like this delicious food. You can cook tea eggs, fry eggs and cook fried rice with eggs. All kinds of practices are popular. Protein and amino acids in eggs have excellent ratio, which is a cost-effective source of nutrition. Will it cause diarrhea if you eat boiled eggs?

First of all, everyone can eat one egg a day, and it is not recommended to eat more than two eggs at most. It is important to know that eggs that have not been specially treated are not recommended to be eaten raw. We all know that many people like to eat hard-boiled eggs or sunny-side fried eggs. If they are cooked with ordinary eggs, there will be certain risks. Because salmonella may be carried in general eggs, if it is not fully eliminated during cooking, it may cause diarrhea, vomiting, fever and other problems. ?

If chickens eat contaminated feed and drinking water, they will be infected with Salmonella in the digestive tract, and eggs will be infected with bacteria through cloaca. If Salmonella colonizes the fallopian tubes of hens, it will also pollute fresh eggs, so eating boiled eggs will be at risk of infection. Susceptible people had better restrain their liking for boiled eggs. If the egg is not ripe, it will affect the absorption. As long as the yolk in the egg is raw, it will contain a biotin-like substance, which will affect the absorption of protein by the human body, which is not good for health.

Generally, eating boiled eggs can lock the nutrients in the eggs in the eggshell. It can be said that boiled eggs have the highest nutrients and are easy to be absorbed and digested by the human body. Scrambled eggs, the most common way to eat in ordinary families, are also better, with high nutritional value. You can also brew eggs with boiled water and milk, which is a patent of a few people. Most people can't eat it. Many people dare not try this way, but it has a good effect on removing fire.