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Your milk smoothie
(The simplest method is very suitable for beginners to make, and it is a practical and delicious smoothie):
Materials:
1 or 2 cups of ice cubes (optional proportion, depending on your taste), and appropriate amount of milk, sugar or honey.
Method:
Pour all the ice cubes into the blender, then add the milk and sugar. As for how much to pour, let's decide for ourselves. Is it bad?
More is enough. Every time I try to change it, it tastes different. This is a very interesting attempt.
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Fruit smoothies:
Just replace the milk in the milk smoothie with fruit pieces, with little or no sugar and bees.
Honey. You can also add some milk, which tastes better. Other methods are the same as milk smoothies.
(note; This method is suitable for any kind of fruit.
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Next is the slightly complicated red bean/mung bean/peanut milk ice:
Raw materials:
600 grams of red beans, 300 grams of brown sugar, 200 grams of milk, shaved ice.
Exercise:
1. Wash adzuki beans, soak them in 6 cups of water for 2 hours, and move them to the stove with soaked water. Boil with high fire first, then with low fire 1 hour.
2. After the red bean bursts, add sugar to taste, carefully stir until the sugar dissolves and becomes sticky, turn off the fire, let it cool, and add milk to stir.
3. It is suggested to pour all the ice cubes into a blender and stir them into sand. You can also plan them into sand in a food plate and pour them with red bean milk.
note:
1 .. adzuki beans are easy to rot after being soaked and cooked, but don't use too much water. Be careful to turn it with a spoon in the middle, and don't use too much force to prevent the beans from being smashed.
2. Don't add sugar to adzuki bean before cooking, otherwise it won't be easy to cook.
3. Red beans can be replaced with mung beans and peanuts, and other steps remain unchanged.
Red bean/mung bean/peanut milk ice is very suitable for making home-made smoothies, and the materials are easy to buy.
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There are several more difficult ones. I suggest practicing with milk smoothies first, and then trying to do it.
Mocha mood smoothies
Materials:
Ingredients: homemade chocolate ice cream (which is also very convenient to buy), rock sugar red beans, milk, coffee ice cubes, chocolate condensed milk, and cream spray.
Exercise:
Add the red beans first, and pour the smoothie into the cup (the smoothie needs a blender, and first add some milk and ice cubes at a ratio of 1: 2 to make the smoothie).
Squeeze a circle of chocolate condensed milk (for decoration, so it looks layered).
Squeeze a layer of cream (for decoration and to hold up the ice cream).
Finally, add a ball of chocolate ice cream (iced mocha is one of my favorite Starbucks coffee flavors, and this one I made is the same flavor).
Kiwi smoothies
Materials:
Ingredients: pineapple juice, ice cubes, kiwi fruit, cherry.
Exercise:
1. Peel the kiwifruit and cut it into small pieces.
2. Put kiwi fruit, ice cubes and peeled juice into the juicer and crush all kinds of ingredients. Special note: When using the juicer, be sure to press and hold the juicer before turning on the switch until something is smashed.
3. Pour the broken ingredients into a cup and add cherry to decorate.
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Tips for making smoothies:
1. Materials must be fresh and carefully cleaned.
2. The weight of all materials should be carefully measured, and it is not allowed to be deleted at will. Too little ingredients, not too much flavor, not too strong.
To make smoothies with a blender, the ice cubes must be broken, so that they can be easily beaten into fine mud without damaging the machine.
4. Put enough ice, otherwise the smoothie will be too thin.
5. For larger fruits, the pulp must be cut into small pieces first, which is convenient for the blender to stir evenly.
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In addition, if the mixer is not effective in making sand ice, it can be replaced by microwave oven. This method comes from CCTV's ingenious program:
1, bagged milk, frozen, put in microwave oven for 30 seconds, taken out, crushed and squeezed into milk smoothies.
2. After the fresh fruit is frozen, put it in the microwave for 20 seconds and turn it into a fruit smoothie.
3. Bagged chocolate milk, coffee milk and other juices can be made into smoothies in this way.
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