Today I will share with you how to make a delicious eggplant dish with rice. My children love this dish. As long as we buy eggplants at home and either grill them or make flavored eggplants, the children can always eat two more bowls of rice.
Although eggplant is a very common vegetable, it has many nutrients. The vitamin E contained in eggplant can prevent bleeding and resist aging. Regular consumption of eggplant can prevent the blood cholesterol level from increasing easily, so eggplant is suitable for all ages.
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There are many ways to make eggplant. If you want to make it delicious, you still need a little skill. Today I will share with you the detailed method of making flavored eggplant.
First, we prepare the ingredients: cut one purple eggplant into three sections, then cut it into long strips, put it in a basin, add 2 grams of salt, and pour in water. This step is to prevent the eggplant from turning black due to oxidation in the air.
A section of white green onion, cut in the middle, cut into chopped green onion, garlic into thin slices, half a red pepper slice, cut into wide strips, half a green pepper slice, also cut into wide strips, green pepper and red pepper are mainly used for color matching.
Catch 2 grams of Sichuan peppercorns and 2 grams of dried chili peppers.
Take the eggplant out of the water, squeeze out the water, add cornstarch, mix evenly with your hands, preferably evenly coated, add cornstarch, the eggplant will taste crispier when fried and will not regain moisture.
After the ingredients are ready, we first fry the eggplant: Heat oil in the pot. When the oil temperature is 50% hot, add the eggplant and fry over low heat for 1 minute.
After the eggplant skin is set, use a spoon to keep turning the eggplant to avoid burning the bottom. Continue frying until the eggplant turns slightly yellow after 1 minute. Fry out the water in the eggplant and pour out the eggplant to control the oil.
Leave the oil in the pot, stir-fry the onions, ginger, garlic, green and red peppers, Sichuan peppercorns and dried chili peppers. After stir-frying until fragrant, add 8 grams of steamed fish soy sauce, add a small amount of water, and then add 10 grams of sugar.
Add sugar to combine with the salty taste of steamed fish soy sauce.
After continuing to stir-fry to dissolve the sugar, pour in the fried eggplant and stir-fry quickly until the soup is evenly coated on the eggplant strips, so that the eggplant strips are fully flavored, and you can take it out of the pan and put it on a plate.
This simple homemade flavored eggplant strips is ready. It is especially delicious when served with rice. Just looking at it will make people salivate, haha.