Improving the deficiency of qi and blood has a good practical effect on enhancing resistance, and egg yolk can
There are many ways to eat special foods, and there are also many ways to eat egg yolk. Many basin friends don't know what benefits egg yolk has. What can egg yolk do besides the yolk cake quicksand bag? Let's take a look next, shall we?
1. Egg yolk can be used to make egg pudding.
Ingredients: 2 raw eggs, milk 1 bag, a little sugar (not too much).
Accessories: fruits and dried fruits (optional).
Exercise:
Boil milk in the pot.
Beat 2 raw eggs into a bowl, add sugar and mix well.
Put the milk and raw eggs into the mold and mix well. (hint: a little foam in the bowl will affect the taste, and some can. Refrigerate the milk before putting it together! Grinding tools may or may not be available, and bowls can be used instead)
Put it in boiling water, like steamed eggs.
Take out the mold from the bowl and put it in a plate, and add dried fruit to the surface.
Put it in the refrigerator, it will taste better that way.
Second, the egg yolk can be steamed with lemon milk.
Raw materials:
1 orange, 1 raw egg, 60 ml skim milk.
Wash the orange peel, gently rub it, cut it open, and peel off the pulp with a spoon or fruit knife for later use.
Fruit juice is squeezed from the flesh of melon.
Sprinkle with raw eggs and strain.
Milk and fruit juice are put into warm boiled water to be moist and hot, and then egg liquid is poured in.
Stir well, pour the egg liquid into the prepared dried tangerine peel and steam for ten minutes or until cooked.
Third, egg yolk can be used as blueberry tart.
Ingredients: 9 egg tart skins, 2 egg yolks, whipped cream 100g, fresh milk 100g, sugar 10g, low-gluten flour 10g, blueberry 100g.
Process: prepare the food you need and weigh it. Pour the whipped cream into a container, add the white sugar and stir well, then add the fresh milk and stir well. Separate the egg yolk, leave the egg yolk, stir the egg yolk evenly and pour it in. Sift the low-gluten flour into a bowl, mix well and weigh it, and then filter it repeatedly for 3 times. Put the cleaned blueberry fruit in the egg tart skin and put it in the baking tray. Pour the mixed egg tart liquid one by one, heat it at 180℃ for 10 min, put it on a baking tray in the middle and high floors, and set it at 180℃ for 20 min.
Fourth, egg yolk can be used as Portuguese egg tart.
Ingredients: appropriate amount of dough, 4 egg yolks, whipped cream 130Ml, milk 130Ml, one and a half tablespoons of condensed milk and one tablespoon of sugar.
Process: Boil fresh milk, milk, condensed milk and sugar with low fire, and the heat is enough, so it is not necessary to boil. After cooling, add the beaten egg yolk and stir. Melaleuca peel is round-pressed, and egg liquid is added for 9 minutes. The electric oven is heated at 200 degrees for 5 minutes and baked for 25-30 minutes.