What to eat on the Dragon Boat Festival

What to eat on the Dragon Boat Festival? When the Dragon Boat Festival arrives, every household smells of lotus leaves. Eating rice dumplings on the Dragon Boat Festival is to commemorate Qu Yuan. Up to now, various kinds of rice dumplings have been produced and are deeply loved by people. Let me take a look at the relevant information about what to eat during the Dragon Boat Festival.

What to eat during the Dragon Boat Festival 1

Meat dumplings

Generally, fresh pork, ham, bacon, etc. are mainly used. Pork contains more protein and fat, as well as iron, various amino acids and vitamin B1 necessary for the human body. It contains saturated fatty acids, which can increase blood lipids and cholesterol in the body, easily cause blood vessel obstruction, and lead to stroke. It is recommended that people who are obese and have high blood lipids should not eat too much.

Red bean rice dumpling

Contains high protein, starch, mineral iron, phosphorus, zinc, magnesium, calcium and potassium, but no fat. Helps the spleen, stomach and digestion. Red beans can diuretic dampness, relieve heat and toxins, and complement each other with mung beans, which can be called a good medicine for summer.

Red dates and glutinous rice dumplings

Red dates have the effect of strengthening the spleen and stomach. The red dates that strengthen the spleen and stomach are combined with the glutinous rice that warms and nourishes the spleen and stomach. The power is doubled, and it can powerfully combat the coldness of the spleen and stomach.

However, when eating glutinous rice dumplings happily, there are some pieces of advice that must be mentioned. Now that we have entered the era of overeating, the benefits of glutinous rice have become its disadvantages: it is easy to overeat, and the post-meal blood sugar reaction is too high. If the elderly and children eat too much, they can easily cause indigestion, resulting in symptoms such as hyperacidity, bloating, abdominal pain, and diarrhea. People with poor gastrointestinal function are advised not to eat too much rice dumplings.

1. The most famous rice dumpling - Jiaxing rice dumplings

Eating rice dumplings during the Dragon Boat Festival is another traditional custom of the Chinese people. Nowadays, there are many kinds of rice dumplings. In addition to the most traditional fillings, there are also longan rice dumplings, meat rice dumplings, crystal brown rice dumplings, lotus paste rice dumplings, candied fruit rice dumplings, ham rice dumplings, salted egg rice dumplings, etc. Some are heavy-packaged and some are elaborate. Nutritious, the cultural customs of rice dumplings are different in different places, and the eating methods are also different. Therefore, various kinds of rice dumplings have appeared in various places, which can be described as diverse.

The characteristics of Jiaxing rice dumplings are that they are delicious, fat but not greasy, fragrant and glutinous, with a moderate amount of salty and sweet. At the same time, it is easy to carry and is loved by tourists. It is known as "Oriental fast food". To a certain extent, the small rice dumpling has become a symbol of Jiaxing, the hometown of rice. It is known as "the representative of food culture and the messenger of foreign exchanges". ". Many friends at home and abroad only know the place name of Jiaxing, Zhejiang after tasting Jiaxing rice dumplings.

2. The most varieties of rice dumplings - Guangdong rice dumplings

Guangdong rice dumplings are the representative variety of southern rice dumplings. They are characterized by their large size, unique appearance, square front and a bulge at the back. It has only sharp corners, shaped like an awl. In addition to the common fresh meat rice dumplings and bean paste rice dumplings, there are also egg yolk rice dumplings made with salted egg yolk, as well as assorted rice dumplings with fillings such as diced chicken, duck meat, barbecued pork, egg yolks, mushrooms, and mung bean paste. There are many varieties of Cantonese-style rice dumplings, including chestnuts, fresh meat, egg yolks, and mushrooms; pillow-wrapped rice dumplings include roast duck, mushrooms, chestnuts, fresh meat, egg yolks, and rice kernels. Others include alkaline rice dumplings, bean paste rice dumplings, fresh meat rice dumplings, and fresh rice dumplings. Meat and egg yolk rice dumplings, red bean rice dumplings, etc.

Hainan people celebrate the Dragon Boat Festival:

In Hainan, the Dragon Boat Festival is a grand festival second only to the Spring Festival. First, rice dumpling leaves began to be sold on the streets, and then calamus and mugwort were also sold. There are more and more fields, and during the festival, every household will buy them and hang them on the door frame to ward off evil spirits and protect themselves. The house will be filled with the faint fragrance of wild grass.

3. The most bourgeois rice dumpling - Beijing rice dumpling

Beijing rice dumpling is the representative of northern rice dumplings. It is characterized by its small size and oblique square shape. Most of the rice dumplings available on the market are glutinous rice dumplings, which can be roughly divided into three types in Beijing: one is white rice dumplings made purely from glutinous rice, which are steamed and eaten dipped in sugar or honey.

The other type is jujube rice dumplings, which are mainly filled with jujube and preserved fruits. Jujube has the effect of relaxing muscles, activating blood circulation, and lowering cholesterol. The third type is bean paste rice dumplings, which can also clear away heat and detoxify, which is relatively rare. After the rice dumplings are cooked, they are bright and sweet, oily and fragrant. Beijing Zongzi mostly uses the finest ingredients and uses traditional manual processing procedures. It is exquisite, compact, delicious and healthy, so it is the favorite of many white-collar workers and petty bourgeoisie!

Old Beijingers celebrate the Dragon Boat Festival:

< p> In Beijing, folk belief believes that May is the poisonous month, and the fifth day of the lunar month is the poisonous day. During the Dragon Boat Festival, most old Beijingers hang calamus and mugwort leaves in front of their courtyards and on the eaves of their houses to ward off evil and disaster and keep their families safe.

4. The oldest rice dumpling - Xi'an's honey cold rice dumplings

Honey cold rice dumplings began in the Tang Dynasty. They were a "burning tail banquet" hosted by Tang Wei Juyuan to entertain Emperor Zhongzong. It evolved from the "giving Feifei and fragrant rice dumplings", and the annotation is "honey drizzle", which means drizzling honey on the rice dumplings. Drizzle honey on cold rice dumplings for an ideal summer treat. It has the characteristics of cool, sweet aroma and refreshing taste. The main raw materials are glutinous rice and honey.

"Youyang Zazu" written by Duan Chengshi of the Tang Dynasty records that "the Yu family's rice dumplings were as white as jade" in Chang'an City during the Tang Dynasty. Tang Yuanzhen's poem says: "Colorful wisps of blue jade, fragrant white jade.

"All these fully illustrate that in ancient Chang'an more than a thousand years ago, from the palace to the people in the shops, rice dumplings made of glutinous rice and honey have become a popular delicacy. As time goes by, it has Gradually evolved into today's honey cold rice dumplings, so Xi'an's honey cold rice dumplings have the longest history.

People in Shaanxi celebrate the Dragon Boat Festival:

In Shaanxi, the Dragon Boat Festival is the place. Officials lead their subordinates to watch the boat race, which is called "stepping on the stone". In Xingping County, the Dragon Boat Festival uses silk to sew small horns of millet, and then sews a small puppet on the bottom, which is called "playing doll". In Tongguan County, the Dragon Boat Festival uses wormwood and paper cows. Sticking to the door is called "treating diseases". What to eat on the Dragon Boat Festival 2

1. Eating rice dumplings

"Eating rice dumplings on the Dragon Boat Festival" originated from Qu Yuan in 340 BC. A patriotic poet, he jumped into the river on May 5. In order to prevent fish and shrimps from eating Qu Yuan's body in the river, people put rice and eggs into bamboo buckets. Some people also poured realgar wine into the river for medicine. The water of the dragon saved Dr. Qu Yuan from harm. From then on, in order to commemorate him, people would go to the river to throw rice dumplings and row dragon boats every May 5 to commemorate the great patriotic poet. > 2. Eating eggs

The origin of eating eggs during the Dragon Boat Festival is the same as rice dumplings. Eggs are also an important food during the Dragon Boat Festival. According to folklore, adults will put eggs in the mouths of children before they get out of bed in the morning. Eating eggs is good for the heart. Because eggs are shaped like hearts, it is generally believed that eating eggs can protect the heart and spirit from loss. On the one hand, eating eggs on the Dragon Boat Festival is for good luck and to pray for a year without getting sick. On the other hand, it is to improve life. . Boiled eggs with mugwort leaves not only have the special aroma of mugwort leaves, but also can get rid of bad luck and diseases. 3. Eat oil cakes during the Dragon Boat Festival. It is a traditional custom in Lantian, Shaanxi Province. A traditional custom in the county is as important as hanging mugwort and making rice dumplings. On the Dragon Boat Festival, in addition to eating rice dumplings, you also eat oil cakes made of hot oil noodles and wrapped with sugar and yellow cinnamon. The filling is made of roses, walnut kernels and lard, and is fried in oil. The skin is soft and the filling is sweet, and the appearance is beautiful.

4. Drink Wujia wine.

It is a folk custom to pick Wujia on the fifth day of May and make Wujia wine. Wujia is the skin of Wujia, which has a bitter smell. The bark of Wujia tree has a strange fragrance and can nourish the body and strengthen the bones. Folks believe that drinking Wujia wine , can be used as a refuge from evil. The medicinal uses of Acanthopanax are mainly used to treat hernia, abdominal pain, men's vaginal discharge, women's back pain, leg pain, etc. It is especially suitable for drinking Acanthopanax during the Dragon Boat Festival. Wine.

5. Eating Mahua

Crispy Mahua is also a must-have food during the Dragon Boat Festival. The Dragon Boat Festival itself is to commemorate our great patriotic poet Qu Yuan. Here* *You can't say something unlucky, so eating sesame candy (Mahua) to stick your mouth is also to wish our life a sweet and beautiful life.

6. Eat "five reds" and "five yellows"

Nanjing’s traditional Dragon Boat Festival delicacies are “Five Yellows”, namely eel, yellow croaker, duck egg yolk, cucumber, and realgar wine. With the changes of history and the development of society, the content of "Five Yellows" gradually evolved into the current "Five Reds", namely "roast duck, amaranth, duck eggs, lobster, and realgar wine". It is said that if you eat these "five reds" and "five yellows" during the Dragon Boat Festival, you can ward off evil spirits and heat throughout the summer.

7. Drinking calamus wine

Drinking calamus wine is a traditional custom during the Dragon Boat Festival. Chen Kechang, a scholar in the Southern Song Dynasty, once wrote a poem: "The bottles are filled with calamus, every year in early May." Calamus wine is a medicinal wine made from calamus as medicinal material and white wine or rice wine as raw wine. Drinking calamus wine during the Dragon Boat Festival is to ward off evil spirits and eliminate poisons. Drinking it for a long time can cure diseases and strengthen the body.

8. Eating Jiandui

In Jinjiang, Fujian Province, every household also eats "Jiandui" during the Dragon Boat Festival, which is a thick paste made of flour, rice flour or sweet potato flour and other ingredients. Fried. Legend has it that in ancient times, it was the rainy season in southern Fujian before the Dragon Boat Festival, and it rained continuously. Folks said that God had penetrated a hole and wanted to "repair the sky." After eating "Jiandui" during the Dragon Boat Festival, the rain stopped, and people said that the sky was repaired. This food custom comes from this.

9. Eating cakes

The Dragon Boat Festival is a grand festival for the Korean people in Yanbian, Jilin Province. The most representative food is the fragrant cake. Da Gao is a rice cake made by placing mugwort and glutinous rice in a large wooden trough carved from a single log and using a long-handled wooden hammer. This kind of food is very ethnic and can add to the festive atmosphere.

10. Eating mugwort steamed buns

In many places during the Dragon Boat Festival, steamed steamed buns are steamed with fermented rice flour or flour and mugwort. Moxa contains a variety of volatile oils, which have an aromatic smell, can repel insects and sterilize, and have antibacterial effects on a variety of bacteria and certain skin fungi. Therefore, in ancient times, moxa was indispensable for treating diseases and dispelling plague during the Dragon Boat Festival, whether eaten or used.