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Therapeutic fruit recipes for treating internal heat, cough, and sore throat: 1. Arhat pear drink: Pear is sweet in nature and slightly sour and cool. It enters the lung and stomach meridian and can produce body fluids and moisturize dryness, clear away heat and resolve phlegm; Fritillaria chuanensis moistens the lungs, relieves cough and resolves phlegm; Baibu

Warms the lungs and relieves cough; tangerine peel regulates qi, regulates qi, removes dampness and resolves phlegm.

Method: Wash and remove the core of the pears, then wash Fritillaria fritillaris, bulbs, and tangerine peel, put them into the heart of the pear, steam it in a pot, and eat one every day.

Steamed pears relieve cough and reduce phlegm. It has a good effect on bronchitis cough and phlegm that is difficult to cough up.

2. Sichuan clams, steamed pear and Luo Han Guo are sweet and cool in nature and have the effects of relieving cough and asthma, relieving fever and tuberculosis, cooling and relieving summer heat. When paired with Sydney pear, which clears away heat and nourishes the stomach, nourishes yin and moisturizes the lungs, it nourishes yin, clears away heat and relieves cough.

Stronger.

Suitable for acute and chronic pharyngitis, cough and other diseases.

In addition, simply using Luo Han Guo alone, soaking it in boiling water for half an hour, and replacing it with tea can also have a certain effect on coughs caused by pharyngitis, laryngitis, and bronchitis.

Method: Put one clean Luo Han Guo and two Sydney pears into a casserole, add clean water, put it on the fire, first use high heat, wait until the pot is boiled, then change to low heat, cook for 20 to 30 minutes, drain the water, and wait

It's at the right temperature and ready to drink.

3. Tremella lily drink Tremella fungus, also called white fungus, is sweet and light in nature, nourishes yin and lungs, nourishes the stomach and promotes fluid production; lily is sweet, slightly bitter and cold, nourishes yin and lungs, clears the heart and relieves troubles.

Method: Take white fungus, soak it in water for 12 hours, put it in a bowl, add rock sugar and lily, put the bowl in a steamer, simmer in water for 1 hour, mix in honey, and eat it on an empty stomach every morning.

It has the effect of moistening the lungs, relieving cough and relieving asthma, and is suitable for patients with dry cough, less phlegm, dry throat and asthma.