Category: Life >> Food/Cooking Analysis: 1) Black-bone Chicken Soup Put appropriate water into the soup pot, adjust the induction cooker function to the soup-making program, set the timer according to your own needs, start it, wait until the water boils, and then put
Add ginger, Codonopsis pilosula, wolfberry, angelica root, licorice, red dates, salt, and MSG into boiling water. After 15 seconds, add the black-bone chicken, cover the lid, and wait until the set time is over. An alarm will indicate that the soup is ready.
Generally, it is better to set the time to 2 hours. Some induction cooker soup cooking programs do not have a timer function, but the program also defaults to 2 hours.
(Effect; nourishing blood and nourishing the skin) ----------2) Corn ribs and soybean soup. Put appropriate water in the soup pot, adjust the function of the induction cooker to the soup making program, and set the timer according to your own needs.
After starting, until the water boils, first put the tender corn cobs, soaked soybeans, salt, and red dates into the boiling water. After about 30 seconds, add the ribs, cover the lid, and wait until the set time is over. The alarm will appear.
Soup is OK.
Generally, it is better to set the time to 2 hours. Some induction cooker soup cooking programs do not have a timer function, but the program also defaults to 2 hours.
(Effect: Protein supplementation) ---------- 3) The whole process of making rock sugar snow fungus is very simple. You can also make it to moisten your throat when you have time: There are only a few ingredients: water, papaya, and iced water.
, cut the papaya into slices, soak the snow fungus in a small amount of water, put five bowls of water together and put it on the induction cooker to cook.
It will be ready to eat in about 40 minutes to an hour.
The papaya becomes soft and you can smell the fragrant smell.
You can put sugar last, if you like sweetness you can put more.
------------ Make tomato scrambled eggs and raw cucumber: one tomato, one green onion, 2 eggs, one cucumber, a bowl of jade porridge cooked the night before (millet, corn and
cooked together with rice).
Chop the green onions and beat the eggs evenly, add a little salt, put the enamel bowl on the induction cooker, put a little peanut oil, turn the heat to the minimum, after the oil is warm, lay the eggs, and then adjust the heat to keep warm, so that the oil temperature will not be too high.
In the coke pot, the nutrition of eggs is also maintained very well, and it is not easy to produce carcinogens. Then there is still time to peel off the tomato skin and cut it directly into the pot with a knife.
Turn up the heat to medium and let the tomato juice fully mix with the eggs. At this time, the tomato juice will be released, and the fire will not make the food temperature too high. Turning up the heat will allow a large amount of antioxidant lycopene to be produced.
After about 2 minutes, turn off the heat, pour in the jade porridge, wash and peel the cucumbers, slice them with a knife and put them into the pot. A delicious and nutritious breakfast is ready.
The fragrance of onion, egg and cucumber combined with the sour and sweet tomato juice, white, yellow and green, is really delicious, delicious and nutritious.
The most important thing is to use only one enamel bowl ---------