First, the basic information of the material
Types of personal growth
The title overwhelmed all the hot searches of stars, and two poor students in Tsinghua brushed the screen: they had been caught in the rain. Therefore, holding an umbrella for others
WeChat official account insight
Reading volume is 111,111 +
Time: 2121.11.21
Author: insight muye
Link:/s/excapouyyzzickb56epzofg
Second, recommendation reason:
1).
argument 1: I was caught in the rain, so I held an umbrella for others
case 1: Jiang Xiaoxue, a rural girl, had a difficult family and was distressed that her parents had dropped out of high school to work, and then returned to school. Through hard work, she was admitted to Tsinghua University, and her outstanding graduate students taught and fed back children in mountainous areas.
case 2: the "tree hole" hotly discussed on the internet. The poor students in Tsinghua completed their studies with grants, and subsidized the poor children in their hometown after getting a postgraduate degree.
Argument 2: Give you lights along the way when I come
Case 1: Chow Yun Fat, the star, recommended the role to Andy Lau, who is still a newcomer, and became famous from World War I; (I came from my hometown)
Case 2: Andy Lau relied on his own influence to "teach people when you learn, and give them when you earn", and Ning Hao, a newcomer, succeeded in filming Crazy Stone (I came from my hometown and gave you lights along the way);
Case 3: After Ning Hao succeeded, he also used his own funds and resources to promote new directors. (Give you a lamp along the way)
Case 4: Since the media person @ 中中中中中 was a student, she encountered difficulties in renting a house while working in Guangdong, and a strange girl invited her to live with her. Later, she helped others in the same way. (Take my time to come, give you lights along the way)
2) Easy to understand
The cases in the article are all real examples in real life, which are easy to understand.
For example, 1: the case of rural girl Jiang Xiaoxue
2: the case of "tree hole" Tsinghua boy
3: the self-media person @ 京京京京京京京
3), sincere communication is not proper
The article expresses grounding gas
For example, 1, Jiang Xiaoxue's case statement
"Suddenly one day I figured it out, and I think I should at least have a high school diploma. Even if I can't get into college, I will go to a junior college and have a skill to support myself."
"I want to join a teaching group to help more poor students like me.
2. "Tree Cave" Tsinghua boy case statement "It is the joint efforts of all people that help me find my present job and start my future life. I accept all this, then I should make corresponding returns, match my virtue and support children like me.
3. I don't know what Zhou said: I don't want my friend to go through the helplessness I experienced at that time, and I don't want to see her overwhelmed by work and renting a house. Because I can feel her pain, I want her to take less detours. Sometimes holding an umbrella for others is to comfort yourself who was once wet. "
3. Excerpts from Golden Sentences:
1. Lu Yao's Ordinary World: "People would rather care about the eating and drinking of a poor movie actor than the rough inner world of an ordinary person.
2. romain rolland once said, "As long as you have the ability to help others, you have no right to stand by and watch."
3. "The reason why a person is gentle is probably that after experiencing many difficulties, he decides to let people around him not experience such a moment again." ?
Second, the basic information of the material
Types of personal growth
Title A person's best state: no illness in his body, nothing in his heart, Money in hand
WeChat official account insight
Reading amount: 11111 +
Time: 2121.11.21
Author: Xia Warm Wind and Sunrise
Source: Daily Worry Relief Library (ID: youjianfengyue11)
Link:/s/p3fyqlhzqadarmt8.
sub-argument 1: A healthy body leads a successful life.
case 1: Peisi Chen signed "Wen Tao, no disease" to Dou Wen Tao
case 2: "My" mother's suffering from arthritis wishes the children's health to be safe and smooth
case 3: Su Shi wrote a poem for her son, "I only wish the children were stupid and honest, and there was no disease and no disaster to the public"
Sub-argument 2: Nothing in my heart, leisure for the rest of my life
sub-argument 3: money in hand, no debt on shoulder
disproof case: classmate Mei Zi has a hard time at home, and her classmates take part in activities to improve their horizons. She has to work to pay back the money, and after graduating for five years, she dare not get sick, dare not travel and dare not lose her job
Start with the general argument and discuss it side by side, supplemented by wonderful cases to support the argument, and closely follow the sub-argument. The full text is logical, and the arguments and cases are unified.
2), easy to understand, not too cold
The article focuses on topics that everyone is concerned about. Everyone has their own opinions about body, emotion and money, and the topic selection is high, which is closely related to everyone and easy to understand.
3), sincere communication is not pretending
Cases are closely related to life, such as Peisi Chen's explanation of Dou Wen Tao's signature, "Life was very difficult in our time, and the greatest wish in my life was to be free from illness." At the same time, it is also in line with the modern people's idea of getting sick
Mother's wish, "If only I hadn't got this disease. I hope you are all safe and smooth.
Cai Lan's explanation of eating too much "Being fat is bliss" and "Having money in your hand and no debt on your shoulders is the greatest dignity for adults" are the points that people pay attention to at present. The expression is grounded and readers can appreciate the sincerity of the author.
4) Providing new knowledge and creating value. The best state of a person is that most people understand that they are physically healthy, have money in their hands and pay less attention to nothing in their hearts. The author puts forward this new cognition that nothing in their hearts is insensitive and not sad, so that they can live a rich life, live a relaxed life and laugh freely. 2. Excerpts from Golden Sentences:
1. The ideal life is: "A clear conscience, a healthy body, no hatred in the chest and no debts on the shoulders."
2. As the saying goes, "He is light without illness."
3. I wish there were no diseases in the world, and I would rather put medicine on the shelf to produce dust.
4. Su Shi's Poems on Washing Children: Everyone raises a son and looks forward to being smart, but I was delayed by being smart all my life. I only hope that the child will be stupid and honest, and there will be no illness or disaster to the public.
5. The Buddhist scripture "Out of Yao Jing" has a saying: no illness is the first benefit, and contentment is the first wealth.
6. Cai Lan wrote: "Several storms are about to cover the nest, and the roof has not been overwhelmed by snow. Now, I enjoy my life, and I look at the cherry blossoms in the distance, and I don't regret my arrogance in this life."
7. "I feel good at the sight of you" wrote: "If you are experiencing a particularly difficult life, please allow me to wish you the best year from today."
Third, the basic information of the material
Type self-growth
The title of people who stay up late is getting ugly quietly
Reading in Fan Deng, WeChat official account
Reading volume is 1 million +
Time: 2121.11.21
Author: Fan Deng Reading slowly
Source:/s/zm966. Strong logic and wonderful argument
article structure: total-minute-total general argument: 1/3 of life is spent in the dark, but it directly determines the remaining 2/3
Sub-argument 1: Staying up late is a bad habit and a chronic poison
Case: Staying up late is a bad habit for some people, and some people can't sleep because of family livelihood problems, and they are entangled in desires and troubles.
Staying up late is a chronic poison
Dr. Kong Yuan, a young scholar, died of sudden cardiac death at the age of 36. Yu Juan, the author of Fudan teacher's Unfinished Life, often stayed up late. When studying, he could sleep only a few hours in the week before the exam, regardless of staying up late and working, and his diet was irregular. At the age of 32, he was diagnosed with breast cancer and died.
Sub-argument 2: Retaliating to stay up late, and ultimately getting revenge on yourself. Case 1: London, England: Sleep experiment, face change (retaliatory staying up late) when sleeping only for 6 hours and sleeping for 8 hours for 5 consecutive days.
People who get enough sleep are in a good mental state, while people who don't get enough sleep are as old as 11 years. (The ultimate revenge is my own)
Case 2: Little Red Book blogger @Winnie Wen April: When I cut the video, I suddenly saw a light spot in front of my eyes. I had a fibroadenoma on my left breast, hypothyroidism in my thyroid, mild vitreous opacity in both eyes, and conjunctivitis ... I finally had some time, brushed my mobile phone for 11 minutes and went to sleep, so I couldn't bear to end it today. "(revenge is my own)
reason: I brushed it until after midnight, and finally decided to turn it off and sleep, but I couldn't sleep after tossing and turning. The more you can't sleep, the more anxious you are, the more you can't sleep, and you can't extricate yourself from a vicious circle (revenge staying up late)
Sub-argument 3: Not staying up late is the most difficult self-discipline for contemporary people
2), and it is easy to understand that you can't be too cold
Take the sleep experiment in London as an example. Many people nowadays "revenge staying up late" and want to find compensation vividly at night if they have a bad day or are not satisfied.
3), sincere communication is improper.
About the disadvantages of staying up late, we can understand the sincerity of the author's writing by using the stories of ordinary people from all walks of life, the stories of the deceased teacher Yu Juan, and the cases in which ordinary people repeatedly refused to let go of their mobile phones.
4), we can provide new knowledge and create value.
We put forward that staying up late is not harmful to health, but to say the disadvantages of staying up late in another way, and gradually become ugly.
5), large amount of information, and high density
When it comes to the benefits of sleep and how to solve the problem of people's difficulty in falling asleep, high density and large amount of information
1, "Sleep Encyclopedia" "Why should we sleep? List the benefits of sleep to improve your memory,
increase your charm, keep slim,
reduce your appetite, prevent cancer and Alzheimer's disease
prevent you from catching a cold and catching a cold;
reduce your risk of heart disease, myocardial infarction and diabetes.
Feeling happier, not depressed, not nervous
2. Teacher Fan Deng affirmed the importance of sleep in interpreting Stanford Efficient Sleep Law
Being the first to rest the brain and body;
the second is to organize memory;
the third one regulates the balance of hormones;
the fourth is to improve immunity and stay away from diseases;
the fifth is to get rid of the waste in the brain.
3. Professor Matthew Walker wrote in Why Do We Sleep? Finally, I sorted out 12 healthy sleep plans
1. Insist on a fixed sleep time
2. Exercise is very beneficial. But don't do it too late in the day
3. Avoid caffeine and nicotine intake
4. Avoid drinking alcoholic beverages before going to bed
5. Avoid eating a lot late at night
6. Try to avoid using drugs that will delay or destroy sleep
7. Don't take a nap after 3 pm
8. Relax before going to bed
9. Take a shower before going to bed. And don't put any electronic products
11, properly bask in the sun
12, don't lie in bed when you are awake
2. Excerpts from golden sentences:
1. nan huaijin, a master of Chinese studies, once joked: "You ask me what I believe in, and I believe in sleeping."
2. charlotte bronte, an English writer, said, "An anxious heart makes it difficult to sleep."
3. Why should we sleep? Professor Matthew Walker said: This cure for all diseases is not Hermes, but "sleep"
4. Voltaire once said: "God gave us hope and sleep in order to compensate for all kinds of troubles in the world. We attributed it to falling asleep
1. Basic information of materials
Personal growth
The title overwhelmed all the hot searches of stars, and two poor students in Tsinghua screened: themselves. Therefore, holding an umbrella for others
WeChat official account insight
Reading volume is 111,111 +
Time: 2121.11.21
Author: insight muye
Link:/s/excapouyyzzickb56epzofg
Second, recommendation reason:
1).
argument 1: I was caught in the rain, so I held an umbrella for others
case 1: Jiang Xiaoxue, a rural girl, had a difficult family and was distressed that her parents had dropped out of high school to work, and then returned to school. Through hard work, she was admitted to Tsinghua University, and her outstanding graduate students taught and fed back children in mountainous areas.
case 2: the "tree hole" hotly discussed on the internet. The poor students in Tsinghua completed their studies with grants, and subsidized the poor children in their hometown after getting a postgraduate degree.
Argument 2: Give you lights along the way when I come
Case 1: Chow Yun Fat, the star, recommended the role to Andy Lau, who is still a newcomer, and became famous from World War I; (I came from my hometown)
Case 2: Andy Lau relied on his own influence to "teach people when you learn, and give them when you earn", and Ning Hao, a newcomer, succeeded in filming Crazy Stone (I came from my hometown and gave you lights along the way);
Case 3: After Ning Hao succeeded, he also used his own funds and resources to promote new directors. (Give you a lamp along the way)
Case 4: Since the media person @ 中中中中中 was a student, she encountered difficulties in renting a house while working in Guangdong, and a strange girl invited her to live with her. Later, she helped others in the same way. (Take my time to come, give you lights along the way)
2) Easy to understand
The cases in the article are all real examples in real life, which are easy to understand.
For example, 1: the case of rural girl Jiang Xiaoxue
2: the case of "tree hole" Tsinghua boy
3: the self-media person @ 京京京京京京京
3), sincere communication is not proper
The article is grounded
For example, 1. Jiang Xiaoxue's case statement
"Suddenly one day I figured it out, and I think I should at least have a high school diploma, even if I can't get into college.