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How to cook delicious rice with water bamboo? Is it suitable for children?
Speaking of Zizania latifolia, I believe many friends have eaten it. The water bamboo is crispy and slightly sweet, and tastes very good after cooking. Zizania latifolia is rich in nutrition, which contains not only sugar, organic nitrogen, water, fat, protein, fiber and ash powder, but also 17 amino acids such as lysine, among which threonine, methionine, phenylalanine and lysine are essential amino acids for human body. In this food tutorial, Tian Jian Food Store will share some food practices of Zizania latifolia, so friends who like Zizania latifolia should take a quick look. Friends who like food should also pay attention to me. I update and share different food courses every day. I believe there is always a dish you want to learn!

Five best practices of water bamboo, simple and delicious, taste it and see which one you like.

Practice 1: stir-fry the meat with water bamboo.

The ingredients are as follows: 3 Zizania latifolia Bunge, 80g lean meat, appropriate amount of ginger, 3 cloves of garlic, 1 tablespoon cooking wine, 1 teaspoon starch, 3ml cooking oil and 1 teaspoon salt.

The specific method is as follows: peel and shred 3 stems of Zizania latifolia, shred 80g lean meat, put them into a bowl, pour in 1 teaspoon cooking wine and 1 teaspoon starch, stir well, marinate for 15 minutes, then add oil, heat from the pan, pour in garlic slices and shredded ginger, then pour in the marinated meat, and stir-fry until.

Exercise 2 Fish-flavored boiled water?

The ingredients are as follows: Zizania latifolia 300g, lean meat 1 00g, auricularia auricula 1 00g, green pepper 1 piece, red pepper1piece, green onion1piece, 5 cloves of garlic, 3 slices of ginger and water chestnut.

The specific methods are: removing the old roots from the thin skin of Zizania latifolia, washing and shredding, soaking bacteria in advance, washing and shredding, shredding lean meat, washing and shredding green peppers, shredding garlic and ginger, shredding bean paste and chopped pepper with a knife for later use, blending vinegar, sugar, starch and water into sweet and sour juice for later use, boiling Zizania latifolia, and removing water.

Practice 3: stir-fry water bamboo

The ingredients are as follows: 3 water bamboo, green pepper 1 piece, salt 1 teaspoon.

The specific method is as follows: peel and shred the water bamboo, shred the green pepper, then heat it with the oil in the pot, stir-fry, add 1 teaspoon salt, add the green pepper, stir-fry again until the green pepper is cut off, and then take it out! The five best ways to eat Zizania latifolia are simple and delicious. Let's see which one you like.

Practice 4: Oyster sauce

The ingredients are as follows: 500g of Zizania latifolia, appropriate amount of water, salt 1 teaspoon, vegetable oil 1 teaspoon, oyster sauce 1 teaspoon and soy sauce 1 teaspoon.

The specific method is as follows: shell the fresh water bamboo, clean it, cut into iron pieces, add water into the light salt boiling water, pour it into the pot, pour the cooked bamboo into the pot, stir fry for a while, add oyster sauce, then add appropriate amount of water and soy sauce to taste, and stew it with medium fire, so that it is easier to cook bamboo and soup.

Exercise 5: oil and water

The ingredients are as follows: 3 parts of water bamboo, proper amount of salt, 2 tablespoons of soy sauce, sugar 1 spoon, and a little sesame oil.

The specific method is as follows: peel off the shell of Zizania latifolia, wash it, cut it into iron pieces, heat it in a wok, add Zizania latifolia, stir-fry it with low fire, stir-fry it slowly until the color of Zizania latifolia is light yellow, add soy sauce, sugar and salt to taste, then pour in a little water to boil it, cover the pot, and simmer it with medium fire until it is red and bright.

All right, friends! There are many ways to eat water bamboo. I will share these delicious methods with you for the time being. If there are some steps you can't understand when reading this tutorial, please leave me a message in the message area at the bottom of this article. I'll give you an answer as soon as I see it. If you have better suggestions or a better diet, please leave a message in the message area! Share your information. Of course, if you like these practices and have no time to do them for the time being, you can also collect this article first.