Monday

Breakfast: steamed bread, milk (or soybean milk), boiled eggs 1, pickles.

Chinese food: rice, mushrooms, sweet and sour hairtail, loofah soup.

Dinner: mung bean porridge, Chinese cabbage and pork buns, shrimp skin and melon.

Tuesday

Breakfast: Wowotou, milk (or soybean milk), marinated eggs 1, tofu.

Chinese food: rice, minced eggplant and seaweed soup with duck meat.

Dinner: stir-fried beans, porridge, bean paste buns and shredded green peppers.

Wednesday

Breakfast: meat buns, milk (or soybean milk), salted duck eggs (half)

Chinese food: steamed bread, roast beef with soybeans, fried green beans and egg soup.

Dinner: fried noodles, stir-fried spinach, shredded potatoes with green peppers.

Thursday

Breakfast: 1 roll, milk (or soy milk) and boiled eggs.

Chinese food: rice, black fungus slices, braised flat fish, white radish and kelp sparerib soup.

Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.

Friday

Breakfast: vegetable buns, milk (or soybean milk),

Chinese food: red bean rice, fried flowers, diced chicken with pepper, mushrooms and vegetable soup.

Dinner: celery steamed stuffed bun, scrambled eggs with tomatoes, minced meat and tofu.

Saturday

Breakfast: bread, milk or soybean milk, fried eggs 1, spiced tofu.

Fruit: 5 ~ 6 strawberries or plums.

Chinese food: two kinds of rice (rice and millet), spiced fish, colorful silver thread (bean sprouts, carrots and lettuce), Coprinus comatus, fungus and pork liver soup.

Dinner: corn porridge, egg cake, fish-flavored shredded pork.

Sunday

Breakfast: sesame paste rolls, milk or soy milk, boiled eggs 1, anchovies with black bean sauce.

Fruit: 1 apple.

Chinese food: Golden and silver rice (corn, rice), fried chicken with black fungus and bamboo shoots, sweet and sour cabbage, mung bean and pumpkin soup.

Dinner: jiaozi with leek, pork, garlic, oil and wheat, and fried cowpea with minced meat.