Introduction: I want to be delicious and think that Aauto Quicker is a dish that office workers want most. Here, I will bring you a complete menu of delicious and easy-to-cook lazy people. I hope you like it.
delicious and easy to cook lazy recipes
1. delicious and easy to cook lazy recipes-steamed eggs with minced meat
raw materials
eggs, pork stuffing, oil, salt, onion, ginger and ginger.
Practice
1. Beat the eggs in a bowl, add a little soy sauce and salt, and stir well.
2. Add warm water twice as much as the egg liquid, stir well, filter out the floating instant noodles in the egg liquid, and finally cover it and put it into the steamer.
3. Put cold water on the pot, turn the water to medium heat and steam for about 1-15 minutes.
4. Heat oil in a wok, add ginger slices and stir-fry until fragrant, then remove the ginger, add chopped green onion and stir-fry the meat foam, add a few drops of cooking wine, stir-fry the meat foam until the color turns white, add a little soy sauce and light soy sauce, stir-fry with water, sprinkle chopped green onion, add a little salt and sugar, and stir-fry and take out the wok; Pour the fried meat foam on the steamed eggs.
2. Delicious and easy to make lazy recipes-steamed tofu with minced meat
1 box of tender tofu, 1g of pork stuffing, 2 peppers, 3 tablespoons of cooking wine, salt, steamed fish and soy sauce, 3 tablespoons of sesame oil, pepper and onion.
Practice
1. Wash and slice the tofu and put it on the whole plate.
2. Chop the meat into minced meat and marinate it with cooking wine and salt for about 1 minutes.
4. Tofu may produce a lot of water after being left for a while, so throw it away.
5. Put or minced meat on tofu, surface with diced or chopped peppers, and pour with steamed fish and soy sauce.
6. Put the tofu in a boiling water steamer and steam it for 1 minutes.
7. Put sesame oil, pepper and garlic in another oil pan and saute until fragrant. Then take out the pepper, pour the sesame oil on the tofu while it is hot, and sprinkle a layer of chopped green onion to eat.
3. It's delicious and easy to make lazy recipes-garlic baby dish
Raw materials
Garlic, baby dish, ginger onion garlic, oil and salt, soy sauce.
Practice
1. Drain the baby cabbage, cut the whole vegetable, put it on a plate and steam it for 6-8 minutes until it is cooked.
2. cut the pepper into circles, mince the onion, mince the garlic and shred the ham.
3. Heat the oil pan, add the ham and fry for 1 minute, then take it out.
4. Take out the steamed baby cabbage, pour the dish juice into a small bowl for later use, and spread the shredded ham on the baby cabbage.
5. Heat the oil pan, stir-fry chili and garlic, add steamed vegetable juice of baby cabbage, add soy sauce, sugar and salt to taste, and thicken with water starch.
6. Thicken the sauce boiled in the pot, pour it on the doll dish, sprinkle with chopped green onion and eat ~!
4. Delicious and easy to make lazy recipes-Steamed pork ribs with flour
Raw materials
7g small chops, 1g rice, 2 tablespoons of fermented milk, 1 teaspoon of soy sauce, 1 teaspoon of oyster sauce, 1 teaspoon of sugar, 1/2 teaspoon of salt, 1 teaspoon of Chinese liquor, appropriate amount of onion, appropriate amount of ginger, 1 star anise and 1 Chinese prickly ash.
Practice
1. Prepare raw materials.
2. Wash the ribs in water.
3. Remove and drain the water, and add the white wine.
4. Sprinkle sliced onion and ginger and marinate for 15 minutes.
5. Pick out the onion and ginger and add 2 spoonfuls of fermented milk.
6. add 1 tsp of soy sauce, 1 tsp of oyster sauce and 1/2 tsp of salt.
7. add 1 tsp of sugar.
8. Then stir well and marinate aside.
9. Put the previously scoured and dried rice into an oil-free and water-free frying pan, and add star anise, pepper and small red pepper.
1. Stir-fry the rice slowly on low heat until the rice turns slightly yellow. Turn off the heat.
11. Put the rice, star anise, etc. into a cooking machine and break it into granular rice pieces.
12. Pour the shredded rice into the ribs.
13, grab and mix evenly, so that the surface of each sparerib is evenly stained with rice crumbs.
14. put it in a plate and put it in a pressure cooker.
15. steam in a pressure cooker for 3 minutes, then take it out.
5. Delicious and easy to make lazy recipes-steamed scallops with garlic vermicelli
Raw materials
4 scallops, half a handful of vermicelli, appropriate amount of shallots, appropriate amount of ginger, 1 clove of garlic, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of salad oil, appropriate amount of salt and 2g of chicken essence.
Practice
1. Clean scallops and soak the vermicelli in warm water for 1 minutes in advance. Ginger is finely cut, 1 clove of garlic is cut into minced garlic, and onion is cut into chopped green onion; Heat a little oil in the pot, then turn to low heat and add 1/2 minced garlic to saute.
2. Add a little salt into the fragrant minced garlic and the other half-raw minced garlic, and mix the chicken essence evenly for later use; Cut the washed scallops with a knife, cut the vermicelli into small pieces, then spread them in shells and sprinkle a little salt evenly.
3. Place the sliced scallop meat on vermicelli, evenly pour a little yellow wine into each vermicelli, and spread the adjusted garlic.
4. Put a few more shredded ginger, steam them in a boiling water pot for 5 minutes, take them out, pick out the shredded ginger, sprinkle a little chopped green onion one by one, pour some soy sauce, take another pot of oil and burn it until it smokes, and then evenly pour it on the chopped green onion to stimulate the fragrance.
what dishes to eat in summer is a good recipe
1. Bitter gourd
Bitter gourd is the most suitable melon vegetable to eat in summer. Eating bitter gourd in summer can relieve summer heat, stimulate people's appetite, stimulate appetite, help digestion, and help improve immunity.
Bitter gourd, bitter in taste and cold in nature, has the function of clearing away heat and purging fire. Although bitter gourd tastes bitter, in fact, the bitter bitter the better. Because the bitter bitter bitter melon, the more bitter melon content, the higher the nutritional value. Moreover, Momordica charantia has the reputation of "fat killer", which has the function of reducing fat and weight, and is a good product for both medicine and food.
Note
Bitter gourd is the coldest of common melons and fruits, so pregnant women and people with deficiency of spleen and stomach should eat less.
2. Cucumber
Cucumber is the best food to replenish water in summer, and its water content is the highest among all foods. Cucumber contains picrin, which has certain anti-cancer effect. In addition, cucumber is cool, has the effects of removing heat, benefiting water and detoxifying, and is suitable for cold salad, such as cucumber fungus and garlic mixed with cucumber.
Note
Cucumber is cold and cool in taste, and eating too much is easy to consume healthy qi and hurt the spleen and stomach. Therefore, people who are deficient in qi and blood, people who are physically weak due to chronic illness, the elderly or children, pregnant women, people with cold stomach and diarrhea, and people with tepid limbs should not eat too much.
3. Wax gourd
Wax gourd is the first dish to relieve summer heat, which can replenish water and electrolyte, and also has the function of clearing heat and dispelling summer heat. Traditional Chinese medicine believes that wax gourd is cool and sweet, enters the lung, large intestine and bladder meridian, and has the effects of clearing away heat and relieving summer-heat, reducing summer-heat and relieving fire. It is a very good summer-heat holy product. Moreover, the cold nature of wax gourd is not as strong as bitter gourd and white radish, so even pregnant women don't have to avoid it.
Patients with gout, hypertension, heart disease, liver disease, and beriberi edema may suffer from ascites and difficulty in urination. You can boil the wax gourd and eat it, which is helpful for diuresis and edema elimination.
4. Water spinach
Water spinach is one of the representative vegetables in summer. Traditional Chinese medicine believes that water spinach is sweet in taste and slightly cold in nature, and it belongs to the meridians of liver, heart, large intestine and small intestine, and has the functions of clearing away heat and cooling blood, diuresis, relaxing bowels, and clearing away heat and toxic materials.
In addition, the crude fiber content in water spinach is rich, which can promote gastrointestinal peristalsis, increase defecation, prevent constipation and balance intestinal flora. Moreover, the carotene and vitamin C contained in spinach have a synergistic effect of anti-cancer, and moderate consumption is beneficial to the human body.
5. Tomatoes
Summer is the season when tomatoes are on the market. Eating more tomatoes can not only prevent and improve various physical diseases, but also reduce fat, detoxify and change obesity. It is an indispensable diet food!
Tomatoes are rich in lycopene, and its anti-acidification effect can effectively inhibit the activity of active oxygen, and its anti-cancer ability is also very high! In addition, vitamin K can prevent osteoporosis to a certain extent, which can be said to be the savior of female bones! Vitamin e is a good helper to maintain liver function and improve hangover.