In front of the food, others feasted, but she just tasted it and was not caught by her appetite;

After hard work and busyness, others amuse themselves, and she continues to improve herself without wasting time.

They seem to live a restrained and boring life, but they can shine leisurely in the middle of their lives.

Wang Yangming said:

Self-discipline is the only way to an ideal life.

When a woman reaches middle age, years are agarwood.

The more a woman can control herself, the closer she will be to happiness.

Self-disciplined women know how to pay attention to self-image.

Some people say:

Middle age is not easy. Too many women work hard for their parents and children. They are so busy that they often forget themselves.

Unconsciously, I was out of shape, gaunt and casually dressed. ...

However, no matter what age and how busy and tired life is, women should not forget to take care of themselves.

As San Mao said:

Not giving up self-image is the most beautiful gesture for a woman to love herself.

In 1970s, Tang Ying, the most famous socialite in Shanghai, returned to China to visit relatives.

Middle-aged, she is dressed in a lush cheongsam, with exquisite figure and no bloated fatigue. Her posture is full of exquisite charm.

Such a good state is due to Tang Ying's extreme self-image management for many years.

In terms of diet, she has a precise plan for when to eat, when to have afternoon tea and the collocation of each meal.

In distant foreign countries, it is difficult to eat Chinese food, but Tang Ying still insists on a reasonable diet and often cooks wonton and fried celery beef.

She is also very picky about clothes.

When the weather is cool in the morning, she will wear comfortable and warm short-sleeved sweaters without binding herself;

When receiving guests at night, she should also wear a grand and elegant western-style dress and respect others.

Tang Ying engraved elegance in his legendary life, maintaining a fresh and clean appearance no matter when and where.

When people reach middle age, youth is fleeting.

Instead of being immersed in worldly things, wasting yourself and leaving a look of obesity and anxiety, it is better to use abundant energy and healthy body to fight against the unhappiness of life.

Take three meals a day seriously, go to bed early and get up early, keep exercising, pay attention to maintenance, and always keep in good condition.

Life is hard, but no difficulty will make a person who keeps decent at all times give in.

In this life, a woman can only live comfortably and happily through self-denial and self-discipline.

A self-disciplined woman can arrange her time reasonably.

Haruki Murakami said:

Doing things efficiently and not losing time is the best gift for middle-aged women.

Before the age of 36, the writer Li Xiaoyi was the human resources director of a marketing consulting company and the head of the advertising department of Business Daily.

While running her career, she has not forgotten her literary dream.

At the age of 36, she began to write.

At the age of 37, he became the best seller of the year and received millions of royalties.

He founded the company at the age of 38 and became a producer and host at the age of 4 1.

Some people are curious, how did she complete the identity transformation in a very short time and make great achievements?

In fact, behind every high-performance person, there is persistence and efficient concentration day after day.

When it's time to work, go deep into it. When it's time to rest, go to bed immediately.

For 20 years, Li Xiaoyi insisted on getting up at 4: 45 every morning to write. After writing 1500 words, she called it a day and left for work at 7: 00 on time.

Taking a rest at 10 every night makes Li Xiaoyi full of vitality and energy all day.

She is also good at using fragmentation time, arranging dinner at noon, and putting reading between work and at any time before going to bed.

With the blessing of self-discipline, Li Xiaoyi has not only made great achievements in his career, but also has a lot of free time at his disposal.

The poet Wang Guozhen said:

Being the master of time, not being dragged forward by life, can make it possible to do what you like and meet the happiness you want.

When a middle-aged woman does not delay or slack off, and arranges every day in an orderly way efficiently and calmly, then she really gains the initiative to dominate her life.

There is a good saying:

Cherish the gift of life and plan every minute reasonably. A self-disciplined woman is bound to live a wonderful life.

Self-disciplined women know how to take care of their feelings.

After experiencing the passion of first marriage, the marriage of middle-aged people will inevitably become increasingly silent in the consumption of daily necessities.

Some women let their feelings fade and do nothing.

And some women, do not forget to add a fire to the weak feelings, and use enthusiasm to drive each other to relive the joy brought by marriage.

Yang Buwei is the first female doctor of medicine in China. Since she married linguist Zhao Yuanren, she has integrated her interest in her personality into her marriage.

She likes cooking, so she randomly compiled a China cookbook.

But her English level is far behind her husband's, so her academic husband must translate his cookbooks into a foreign language, and annotate and draw.

Although Zhao Yuanren is in distress situation, she also finds it interesting for husband and wife to finish reading a book together.

Yang Buwei always makes his life interesting and takes some time to adjust his boredom.

She asked her husband who knows music to write songs, and then took her daughters to sing in dialects. The family laughed and laughed all day.

Even in the turbulent times when materials were scarce, Yang Buwei could use local materials.

My husband and I had a good time replacing black and white chess pieces with fried rice and fried wheat.

Her persistence in marriage made her husband who had been married for decades feel "as sweet as honey", and their feelings became stronger.

"Marriage Pope" Johango Terman said:

Running a marriage requires wisdom and strategy, and self-disciplined women are especially good at it.

They will always remind themselves that they can't use "married for many years" to perfunctory their feelings.

In order to live a different new life with the same person, they will actively adjust their strategies, integrate fun into trivial daily life, and constantly inject freshness into their marriage.

Marriage is a two-way happiness.

A self-disciplined woman will reap as much happiness as she pays.

Self-disciplined women will constantly improve themselves.

Actor Cecilia Han said:

A woman with a poetry book in her belly has a broader vision and is destined to meet a better future.

In the French novel The Elegant Hedgehog, Renee is a maid who has worked as a janitor in an upscale apartment for 27 years.

She was born in poverty, ugly, and doing a boring job that others looked down upon.

But she didn't let herself muddle along.

Whether as a child, taking care of the family after marriage, or even going out to work after her husband died, she never stopped studying.

She listens to the music of famous European conductors, watches a lot of movies and widely reads books in history, philosophy, psychology, education, society and other fields.

She named her pet cat after her favorite author, and even when she went shopping, she put a philosophy book in her bag.

Once, in a short chat with Mr. Ozu, the tenant, she blurted out a famous saying by Anna karenin and immediately got the special treatment of a gentleman.

She was addressed as "Mrs. Michelle" and invited to have dinner with her.

If it is another woman, she may be afraid to keep the appointment because of the huge gap in status and appearance.

But Renee is fearless. She did her hair, put on a dress and had a pleasant date with Mr. Ozu.

After reading a lot of seemingly mediocre books rich in spiritual world, she understood:

You only have one life, so you have to live it wonderfully. No matter who you are, you have the right to pursue your dreams and love someone.

I appreciate a saying that the biggest self-discipline of adults is not satisfied with the optimal solution of current life and constantly trying new things.

Life is short, and it's a snap of your fingers.

The triviality of daily life can easily kill the enthusiasm for progress and make people spend their lives in a daze.

But the more so, the more self-disciplined women will keep an enterprising heart and inject new ideas into their lives.

They constantly improve themselves and enrich their thoughts in various ways. In the sea of knowledge, they learn from the calm power of crossing the years and become excellent and independent.

Persistence in learning is the highest realm of women's self-discipline.

Halfway through life, when a woman walks out of trivial matters and keeps moving towards a better future, this is the beginning of her happiness.

Yu said an intriguing sentence:

A woman's life is, in the final analysis, a game between herself and herself.

The happiness of middle-aged women begins with "cruelty and self-discipline" towards themselves;

Manage personal image, get a healthy body, and live without discount;

Make efficient use of time, juggle between career and family, and live happily;

Actively care for feelings, harvest harmonious and happy sexual feelings, and grow old together.

Constantly improve yourself, get the peace of the soul, and an incomparably enriched mind.

Turn restraint into habit and nourish life with self-discipline.

A woman who is strict with herself at all times, her future will certainly not be too bad.

May we all become such people and walk on a better and better road every day.

I hope that when you reach middle age, you will still be amazed at the time, gentle with the years and have a broader life.