Broccoli Shrimp Ingredients: 1 broccoli, 1 50g fresh shrimp, 1 carrot, 2 cloves of garlic, appropriate amount of soy sauce, appropriate amount of rice wine, appropriate amount of white pepper, appropriate amount of sugar and appropriate amount of salt Ingredients:1. First solve the shrimp, add white pepper, rice wine and soy sauce to the fresh shrimp and marinate for a while. 2. Then clean the broccoli and carrots, cut them into pieces, and put the broccoli in the pot and pick it up for later use. 3. Heat the oil in the pan, add the garlic and stir-fry until it fades, then add the carrots and stir-fry. 4. Then add the cooked broccoli and stir fry, add salt and sugar, and stir well.

Tips for onion liver explosion Food: beef liver; Onions; Ginger; Corn flour; Raw pumping; Edible salt; White sugar; Rice wine; Old king; MSG practice: 1. When buying beef liver, buy light and tender beef liver and soak it in water to remove blood. 2. Cut the beef liver into pieces with scissors. 3. Add ginger slices, edible salt, water starch and rice wine and marinate evenly 15 minutes or more. 6. The salting process is to remove the fishy smell of beef liver. 7. Cut the shallots into large sections for later use. 8. Boil a pot of boiling water to make the water wider. In boiling water, all discolored bovine livers were immediately fished out and drained, and the oil remained at 10. Boil the onion until it is fragrant, add a small amount of soy sauce king, a tablespoon of soy sauce, appropriate amount of white sugar and monosodium glutamate 1 1, finally add beef liver, stir well, and add a little powder to stir fry.

Scrambled eggs with okra: 300g eggs, 4 okra, roasted sauce 1 00g, light soy sauce 5g, mashed garlic 3g, pepper 1 root, green tea 3g,1. Wash the eggs, put them in a pot, add cold water without quail eggs, and cook for 3 minutes on medium heat. 2. After the quail eggs are boiled, rinse them with cold water and shell them for later use. 3, the pot is cold, add the right amount of oil, saute the garlic and pepper. 4. Add the eggs, gradually fry the pot, pour the sauce and soy sauce and mix well. 5. Pour in the okra and stir fry for 30 seconds.