Fried tofu with shrimps is a home-cooked dish that is in line with popular taste. The ingredients are common and relatively cheap, and the preparation method is also very simple. This dish is rich in calcium, and also contains phosphorus, iron, protein, fat, vitamin A, vitamin B1, vitamin B2 and other nutrients. It is suitable for pregnant women to eat regularly to increase calcium and prevent and treat calf cramps.
1. Raw materials
100g fresh shrimps, 150g tofu, 5g starch, 1g each chopped green onion and minced ginger, 5g salt, 2.5g cooking wine, 1g MSG, soy sauce 10 grams, vegetable oil 10 grams.
2. Preparation method
1. Wash the shrimps, soak them in cooking wine, chopped green onion, minced ginger, soy sauce and starch; wash the tofu and cut into small cubes. .
2. Put the pot on the fire, heat the oil, pour in the shrimps, stir-fry for a few times over high heat, then add the tofu, continue to stir-fry, and pour in the remaining ingredients, and then Stir fry for a few times and serve.
Features: Fragrant and delicious, tender tofu.
Shrimp, a kind of food, uses live shrimp as raw material. Wash the shrimp body with clean water and remove the shrimp head, tail and shell. The pure shrimp meat after peeling is the shrimp.
Shrimp dishes are very popular among diners because they are light and refreshing, easy to digest and suitable for all ages.
Most of the shrimps sold in the market are quick-frozen products. Therefore, whether the thawing method is scientific or not will directly affect the freshness of the shrimp. In daily life, in order to defrost quickly, some people soak it in hot water, and some quickly rinse it under the tap. Practice has proved that this kind of thawing effect is not ideal. The correct method is to defrost the shrimp slowly at room temperature, or in slowly flowing tap water. If time is tight, you can also defrost it in the microwave, which works well.