Fried mushrooms with tomatoes and eggs (sweet and sour)

Materials?

Tomatoes 1

Eggs 1

A few mushrooms

How to fry mushrooms (sweet and sour) with tomatoes and eggs?

Pour oil into the pot, stir-fry the eggs and put them out for later use.

Leave the bottom oil in the pot, add chopped green onion, diced tomatoes, stir-fry tomato juice, and then add mushrooms.

Stir fry for five minutes. After the mushrooms are cooked, add eggs, salt and a little sugar. Fill it out.

skill

Don't drain the water, mushrooms drain easily.

Mushrooms are one of the edible mushroom ingredients in our daily life, and they were first seen in eating in China. It is generally believed that mushrooms have the effects of invigorating spleen, stimulating appetite, calming the liver and refreshing, and can be used for diet therapy, anorexia, lack of milk, drowsiness and so on. Pharmacological studies have confirmed that the plant lectin extracted from Agaricus bisporus has anti-tumor activity, the water extract of Agaricus bisporus can improve the immune function of the body, Agaricus bisporus has antibacterial effect and can inhibit Staphylococcus aureus, Salmonella typhi and Escherichia coli, and the ethanol extract of Agaricus bisporus has hypoglycemic effect.

The efficacy and function of tomatoes;

1 hypolipidemic

Eating some tomatoes properly can reduce blood fat, blood pressure and stimulate smooth muscle. It is very good for people with this problem to eat some properly.

2. Anti-fungal

Eating tomatoes can resist fungi, and pathogenic fungi can inhibit them, but the inhibitory effect on bacteria is not so good.

3. Anti-inflammatory

Eating tomatoes can also achieve a certain anti-inflammatory effect, because it contains lycopene, which has a very good anti-inflammatory effect, and its effect is similar to that of non-alcoholic anti-inflammatory drugs.

4. Improve immunity

Lycopene and vitamins in tomatoes are very rich, which can achieve good antioxidant effect, better remove oxidative free radicals in the body and avoid the damage of immune system by free radicals. Eating some tomatoes properly can solve the problem of decreased immunity and aging.

Step 5 relieve ulcers

Eating some tomatoes can also relieve ulcers and make your gums healthier. If you have peptic ulcer, you can mix tomatoes and potatoes and drink them in juice. Drinking it once every morning and evening can improve ulcers. Eating some often has a good solution to subcutaneous bleeding and gingival bleeding.

Step 6 eliminate toxins

Eating some tomatoes can effectively expel toxins from the body, because it is rich in lycopene and vitamin C, which can whiten the skin. Eating some tomatoes regularly can make constipation disappear as soon as possible. Squeeze fresh tomatoes into juice and then add some sugar to taste. Drinking one or two cups a day can expel toxins and beautify the skin.