Coconut sausage fried rice cake materials: 50 grams of coconut meat, 0/50 grams of rice cake/kloc-,50 grams of sausage, 20 grams of mushrooms, 20 grams of fungus, oil, salt, onion, ginger and garlic.
1, take out the coconut meat, fungus and shiitake mushrooms from the coconut and soak them for washing.
2. Slice the fungus, mushroom, sausage and rice cake, and heat the rice cake until it becomes soft.
3. Put the right amount of oil in the pot and fry the ginger, mushrooms and sausages for about 5 minutes.
4. After frying and discoloring, put the fungus and coconut meat into the pot and continue to stir fry, and add salt to taste.
5, another oil pan, pour oil, stir-fry minced garlic and rice cake for a while.
6. Pour in the previously fried coconut meat, stir fry evenly, and serve with garlic.
Stir-fried coconut with celery Ingredients: celery 200g, coconut150g, garlic, pepper, proper amount of starch, salt and chicken essence.
1. Take coconut meat from coconut, wash it and slice it.
2, celery stalks, washed, sliced obliquely, sliced garlic and pepper.
3, put a small amount of oil in the wok, add garlic and pepper and saute.
4. Then add celery and coconut meat and stir fry for 5 minutes.
5, add a small amount of salt and chicken essence to taste, stir fry and taste.
6, add water starch, continue to fry for one minute to eat out of the pot.
Can fresh coconut meat be eaten raw? Fresh coconut meat can be eaten raw.
Coconut meat is the endosperm of coconut. Coconut meat is rich in nutrients such as protein, carbohydrates, vitamins and minerals. Generally, the coconut meat of fresh coconut will be tender and soft, and can be eaten directly with a steel spoon. Fresh coconut meat can be eaten raw.
What can coconut meat make for dessert? Coconut meat can be made into coconut jelly, almond coconut sago, coconut cake, coconut sugar water and other desserts.
Coconut paste material: one coconut, agar10g, milk100ml, and 60g of sugar.
1. Pour out the coconut juice and take out the coconut meat.
2. Put the coconut juice, coconut meat, milk and sugar into a cooking machine to make a pulp.
3. Soften the agar with water, and then boil it with a small torch to melt it.
4. Slowly pour coconut milk into the boiled agar and mix well.
5. Then pour the coconut milk into the grinder and put it in the refrigerator for cold storage. After 2 hours, the coconut milk will be ready.
Almond Coconut Sago Dew Material: 80g of coconut meat, 30g of sago, 0/5g of almond/kloc, and proper amount of sugar.
1. Pour some water into the pot and bring it to a boil.
2. Beat sago into boiling water, cover the pot, and turn to low heat for about 15 minutes.
3. Then pour in the washed almonds and cook for about 20 minutes until cooked.
4. Add sugar and cook until it is completely melted.
5. Finally, pour the prepared coconut meat into the pot, stir well and boil.
Eating too much coconut meat also has disadvantages. Eating too much coconut meat has certain disadvantages.
Eating some coconut meat in moderation can promote appetite, promote intestinal defecation, and have the effect of invigorating the spleen and promoting digestion. Eating too much coconut meat may cause abdominal pain, diarrhea and other symptoms; Moreover, the content of sugar and carbohydrate in coconut meat is relatively high, and eating too much is easy to cause obesity. It is recommended not to eat too much coconut meat at a time.
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