What food to eat to cure cough? When it comes to treating cough, the first thing people think of is all kinds of cough medicine. In fact, it is a three-point poison, which will cause some damage to the body at the same time of treating diseases. This is not as good as food to treat cough. We can treat cough while enjoying delicious food. Here's a brief introduction. 1. Rock sugar rock sugar, white sugar and brown sugar have different effects. Brown sugar has the function of promoting blood circulation and removing blood stasis, and is suitable for women to eat during menstruation or after childbirth; While rock sugar and white sugar can clear away heat, diminish inflammation, remove internal heat, stop fever and cough, and dissolve phlegm. People who cough eat rock sugar, which has the effect of resolving phlegm and relieving cough. 2, Sydney Sydney has the effect of moistening the lungs and clearing dryness, relieving cough and resolving phlegm. Therefore, it has a good effect on dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute tracheitis and upper respiratory tract infection. Sydney can be eaten raw, steamed or made into soup and soup. However, Sydney is cold and should not be eaten at one time. Especially those with spleen and stomach deficiency, abdominal cold pain and blood deficiency should not eat more, which is easy to hurt the spleen and stomach. 3, Kumquat Kumquat, has anti-inflammatory, phlegm-removing, qi-regulating and cough-relieving effects, and has a significant curative effect on bronchitis. Kumquat is characterized by eating the peel and pulp together. After chewing, it feels moist in the throat and full of fragrance. 8% of vitamin C in kumquat is concentrated in the peel, with a content of 2mg per 1m. Kumquat can be used as tea besides fresh food. A great use is to process it into sugar kumquat cake, licorice kumquat cake, jam, orange peel wine, kumquat juice and so on. The peel can also extract aromatic oil, which has high medicinal value. 4. Walnut kernel contains a variety of trace elements needed by the human body. It is an important auxiliary material of Chinese patent medicine, and has the functions of qi and blood, cough and phlegm, lung moistening and kidney tonifying. When coughing, chewing some walnuts can effectively relieve the cough. 5, Siraitia grosvenorii is a valuable medicinal material, cool and sweet, with the function of clearing the lungs and moistening the intestines. Indications for whooping cough, phlegm-fire cough, blood dryness constipation and other diseases; It has a good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. A little Momordica grosvenori is soaked in boiling water, which can not only refresh the body, but also prevent respiratory infection. It can prolong life if taken all the year round. Luohan juice can also be used for cooking, which is fragrant and delicious. Luohan fruit is known as "fairy fruit".