Garlic oyster
Ingredients: oysters, minced garlic, chopped green onion, vermicelli, oil consumption.
working methods
(1) Wash the fresh oysters, drain the water and set the plate.
(2) Chop garlic, put it in an oil pan and heat it with low fire. Stir-fry garlic (beware of frying oil) and fry until golden brown.
(3) Add a proper amount of oil consumption and sugar to the fried garlic, mix well, then spread it on the oysters and pour a little soy sauce along the side of the dish.
(4) Boil water in a steamer, and steam the vermicelli in oyster fire for 8 minutes.
(5) finally sprinkle with chopped green onion.
Nutritional value of oysters
Roasted oyster
Ingredients: (2 French black pepper roasted oysters +2 black pepper roasted oysters), 4 oysters (gross weight 500g), COOK 100 French black pepper material 1/4 teaspoons (2 oysters), black pepper 1/8 teaspoons (2 oysters), salt 60.
working methods
(1) Wash the oysters (I didn't think of filming until I finished eating, so I took out the shells and filmed them, haha ~)
(2) Make the flat surface of the shell face upwards, probe into the oyster shell from the sharp mouth with a knife, pry it open, and then cut the place where the oyster adheres to the shell surface with a blade.
(3) Throw away the upper shell, and then cut the adhesion between the oyster and the lower shell with a knife.
(4) Rinse the oysters with running water, roast them, preheat the oven, and evenly sprinkle COOK 100 French black pepper on the two oysters.
(5) Sprinkle black pepper evenly on the other two oysters, sprinkle salt evenly on the black pepper oysters, add 1/4 teaspoons of oil to each oyster, and bake in the middle oven at 200℃ for about 10 minute.
Baked oysters with cheese
Ingredients: oyster, cooking wine, salt, onion, ginger, garlic and cheese.
working methods
(1) Pick out the oyster from its shell, wash it, put it in a bowl, and marinate it with cooking wine, onion ginger and salt 10 minute.
(2) The oysters are washed and shelled for later use.
(3) Preheat the oven at 200 degrees for 5 minutes, pad the baking tray with tin foil, put the oyster meat into the shell, sprinkle with onion and minced garlic, and put some sliced cheese.
(4) After preheating, put it into a baking tray and bake it at 200 degrees for 7-8 minutes.
Oyster hand
Ingredients: pork knuckles, oysters, star anise, spices, good soy sauce.
working methods
(1) Soak the oysters in water, and add seasonings such as ginger, onion and sugar into the water.
(2) Drain pig hands and remove fishy smell.
(3) Heat the oil pan and add ginger and onion. , fried pork hands. Add the oyster soup just now, soak the pig's hands to taste and soften.
(4) Finally, add the prepared soy sauce for color matching, and serve.
Nutritional value of oysters
Precautions for raw oysters
The general population can eat it.
Suitable for children with physical weakness, hilar lymph node tuberculosis, cervical lymph node tuberculosis, lymph node tuberculosis, insomnia due to yin deficiency, dysphoria, cancer and after radiotherapy and chemotherapy; It is a rare anti-cancer seafood, suitable for eating as beauty food; Suitable for people with diabetes, Sjogren's syndrome, hypertension, arteriosclerosis and hyperlipidemia; Female climacteric syndrome and pregnancy are suitable for eating;
People with acute and chronic skin diseases should not eat it; People with spleen and stomach deficiency and cold, nocturnal emission, chronic diarrhea and loose stool should not eat more.