When food is unacceptable, there are always some pumpkins under the bed. Now the scenery of pumpkin is really different, because more and more people know and dig it. Take health care as an example, it is magnificent, ranging from ordinary dinners to high-end hotels, from civilians to princes and nobles, with all kinds of pumpkin noodles and pumpkin porridge. It will be born, and it will be better. I am favored by the public.
With the rise of pumpkin, pumpkin supplies have also attracted widespread attention. In the past, pig pumpkin vines and pumpkin flowers began to appear on the dining table. They became delicious, and because of lack of understanding, young leaves often felt uncomfortable with the tips of vines.
I don't know how to do it. I simply put it together with Ji 'an people mercilessly, but I ruined the name of English whisper. The burrs on teenagers' leaves are more difficult. Because there is no relevant treatment, even if the throat is cooked.
But in fact, pumpkin stalls are equally delicious, and the premise of delicious is to subdue the leaves on the leaves. There are two ways to subdue it: one is water and the other is salt.
How to eat pumpkin green leaves:
1, pumpkin file processing:
Pumpkin bidding refers to 4-5 pumpkin vines with relatively small leaves, which need to deal with the dense burrs on the leaves before cooking.
There are two ways to deal with burrs: the first way is to put them in boiling water for 30 seconds to completely soften the burrs. The second method is to wash the pumpkin leaves, add salt, and repeat it repeatedly, causing burrs to fall off or soften, then rinse with water and squeeze out the water.
2, garlic fried pumpkin leaves:
Ingredients: 400g of tender pumpkin leaves;
Ingredients: 6 garlic, 1 g salt, 1 spoon soy sauce, 2 leeks.
Method:
The method of frying pumpkin leaves with garlic oil is very simple. The first garlic pet leveled it with a knife and chopped it, and the chute was in a small part. Then add oil into the hot pot, the oil is 50% of the heat of garlic, put the processed pumpkin leaves into the pot, stir for 2 minutes with high fire, and then add soy sauce, leek, salt and salt. I can finally come out and stir fry. Sauté ed garlic with pumpkin leaves.
Of course, in addition to garlic fried pumpkin leaves, pumpkin gear can also be fried with pumpkin TV, eggs and so on. You can also make soup or pancakes.
3. Pumpkin leaf pork liver and egg soup:
Ingredients: pork liver, pumpkin leaf eggs, onion, ginger and garlic, soy sauce, cooking wine, starch, pepper oil and salt.
Production practice:
A, put the eggs in edible salt to disperse them. B, put a little oil in the pot and add onion, ginger and garlic. C, after the spice is added, the food is boiled, and the food is taken out after boiling.
D. Add pumpkin leaves and salt and pepper to taste pork liver. After the pork liver is boiled, stir it in the egg liquid with a spoon to make the egg boil, and add a little sesame oil to the bowl, and the pumpkin leaf pork liver egg soup is finished. 4, fresh oil pumpkin leaves: 400 grams of pumpkin leaves, 40 grams of oil, a little garlic.
A. tear the stems and leaves of the pumpkin. After the pumpkin leaves are cut, wash them by hand, put a little salt in them, and then put a little wool on them.
B. Wash the garlic in the pot, put the oil into the fried garlic slices and stir-fry the spices. Let the wise pumpkin leaves add the pumpkin leaves, add a little salt and sugar, stir-fry, then dry in the pot and simply stir-fry the pumpkin leaves.
Pumpkin leaves can also be more similar to onions and fried eggs. This is also very delicious and nutritious.
A, pumpkin propaganda film kayak is close to semi-wood, so it must be broken, broken and split many times, torn, fried and soft. So-called, it is hard, minimized, minimized, and then softened.
B. When picking rubber leaves, if you concentrate on one place, that is, the ear, Nanluowa will become the commander of the waves, which will affect the normal growth of pumpkins. Picking pumpkin leaves can't wait until the pumpkin is ripe, so half of the leaflets are semi-woody, chew them and then tear the veins.
C turning or kneading the tender leaves of pumpkin can not only close the dense burrs on the leaves evenly, but also remove the plant-based elements contained in the leaves.
D. Pumpkin leaves and leaves are rich in dietary fiber and crude fiber, which can promote the gastrointestinal movement of the body and help our body digest and lose weight.
E. Although the plant foundation contained in pumpkin leaves is not suitable for our human body, if someone is injured, crush pumpkin leaves and apply them to the wound. Plant alkaloids can effectively inhibit bacterial reproduction, kill some bacteria, prevent wound infection and promote wound healing.