It can be said that pickled meat and pickled fish have been a traditional cuisine in China for thousands of years. When I arrived at the slope, many people would kill pigs to buy fish, and once cooked delicacies, selected fish. Because of kimchi, kimchi not only has a special aroma, but also keeps the taste longer. In the past, there was no way to make a rough, pickled fish, and the wisdom of the people was also visible. However, there are many people who dare not eat delicious food and choose fish with their hands, thinking that it will harm people's health. Let's talk about the long-term consumption of gauze, is it true to choose fish, etc.?
First: Pickled foods such as pickled meat and pickled fish contain nitrite.
In fact, nitrite does not cause cancer, but nitrite can be metabolized into nitrosamines, which are strong carcinogens. If people eat a large amount of nitrite in a short period of time, it can cause food poisoning and seriously damage their lives.
However, the marinated and pickled fish made by his family are officially picked up with salt, and the amount of salt has a very strict standard, so the delicacies and pickled fish are small or occasional. Can cause huge harm to your health. However, it is impossible to eat much for a long time.
Second: Cured meat and fish contain too much salt, which can easily cause gastric cancer.
Long-term large amounts of Saluba will increase the likelihood of cancer in the digestive system. The stomach is often damaged during long-term work, and the high salt in these pickled foods will enter the stomach and irritate it, which is more likely to lead to gastric cancer. In addition, long-term large doses of high-salt foods will increase the incidence of hypertension.
Third: Cured meat and fish are relatively lacking in nutrients.
Curinated meat and fish have been salted and cured for a long time, and the nutrients they contain are not comparable to those of fresh fish meat. If dock is consumed for a long time, it will lead to a lack of nutrition in the human body. In addition, large quantities of pickled items are very harmful to the body. It is recommended that some people who like to eat salt must pay attention to it. If you really want to eat some occasionally, you have to eat more vegetables and fruits.
The harm to people is not that terrible, as long as they eat less, then the problem is not that big of a problem. Long-term tanning of fish does increase the risk of certain cancers, such as nasopharyngeal cancer, colon cancer, and stomach cancer. In fact, people who eat pickled products will not get cancer, and people who do not eat pickled products will not get cancer.