The so-called sweet potato actually refers to sweet potato. It can be said to be a food with very high nutritional value in life, and its starch content is very high. Medically speaking, eating sweet potatoes regularly can replenish a certain amount of physical strength and energy to the body, and also has the effect of prolonging life. Sweet potatoes can not only be eaten directly, but can also be made into powder. So, how to make snacks with sweet potato flour?

Method 1:

1. Chop the coconut sugar and set aside.

2. Add water to the pandan leaves and stir well, filter and squeeze out the pandan juice and set aside.

3. Add shredded white coconut and salt and steam over high heat for about 8 minutes, set aside.

4. Cut the sweet potatoes into small pieces, steam over high heat, and mash while hot.

5. Add glutinous rice flour and tapioca flour to the sweet potato puree, then slowly pour in the filtered pandan juice and knead into a smooth dough.

6. Dip your hands with a little water, roll the dough into small balls, round and flatten it, then use your thumb to press it into a shallow dimple in the center, wrap it with an appropriate amount of coconut sugar and knead evenly. .

7. Heat a pot of water, put the balls in, cook until the balls float and are cooked, roll in white shredded coconut and enjoy.

Method 2:

1. Peel the sweet potatoes and cut them into long strips for later use.

2. Put the malt into the pot, melt it, then add No. 2 sugar and lemon juice. After everything is melted, add the sweet potatoes and cook for 5 minutes on low heat, then turn off the heat and let cool.

3. Turn on the fire again, wait until the sugar water boils and continue to cook for 3-5 minutes, then turn off the heat and let it cool (at this time, you can use chopsticks to check whether the sweet potatoes are ripe. If they are not yet ripe, cook again. Repeat step 3 once.

4. Then soak the sweet potatoes in the sugar water for one night. There is no need to cover the pot so that the surface of the sweet potatoes can crust and wrinkle. You can enjoy it the next day. Honey sweet potato.

Method 3:

1. Steam the purple potatoes, sweet potatoes and taro. 2. Then add 150 grams of sweet potato flour each. Knead with a small amount of corn flour and powdered sugar into a ball.

3. Then poke into strips and cut into cubes (purple sweet potato and taro are relatively dry, so add water when kneading into a ball))

4. Add the already boiled ginger slices and longan sugar water and roll until the powder balls float, add rock sugar and serve.