Green beans are a very nutritious food. They are rich in nutrients such as protein, cellulose, vitamins and minerals, and have a good health care effect on human health. Moreover, the taste of green beans is also very good, which can be made into various delicious dishes, so that people can enjoy the food and get rich nutrition at the same time. Below, let's take a look at the practice of green beans!
1. Stir-fried green beans
Stir-fried green beans is a very simple dish, and it only takes a few simple steps to make delicious green beans. The specific operation steps are as follows:
1. Wash the green beans and remove the tendons at both ends and the petals at the top.
2. Cool the oil in a hot pan and stir-fry the green beans.
3. add a proper amount of salt and monosodium glutamate and stir-fry evenly.
second, stir-fried green beans with garlic
stir-fried green beans with garlic is a very simple dish, and its method is very simple. It only needs a few common ingredients to make delicious stir-fried green beans with garlic. The specific operation steps are as follows:
1. Wash the green beans and remove the tendons at both ends and the petals at the top.
2. Chop the garlic and set aside.
3. Cool the oil in a hot pan and stir-fry the garlic.
4. add green beans and stir fry, add appropriate amount of salt and monosodium glutamate, and stir fry evenly.
Third, stir-fried shredded pork with green beans
Stir-fried shredded pork with green beans is a very simple dish, and its method is very simple. It only needs a few common ingredients to make delicious fried shredded pork with green beans. The specific operation steps are as follows:
1. Wash the green beans and remove the tendons at both ends and the petals at the top.
2. Shred pork, add proper amount of salt and light soy sauce, mix well and marinate for 1 minutes.
3. Cool the oil in a hot pan, add the pickled pork shreds and stir-fry.
4. add green beans and stir fry, add appropriate amount of salt and monosodium glutamate, and stir fry evenly.
Fourth, stewed pork ribs with green beans
Stewed pork ribs with green beans is a very nutritious dish. It not only tastes delicious, but also provides rich nutrients, which has a good health care effect on health. The specific operation steps are as follows:
1. Wash the ribs, cut them into small pieces, and blanch them to remove blood.
2. Wash the green beans and remove the tendons at both ends and the petals at the top.
3. Cool the oil in a hot pan, add the onion, ginger and garlic until fragrant, and add the ribs to stir fry.
4. add appropriate amount of salt and light soy sauce, add appropriate amount of water, bring to a boil and simmer for 3 minutes.
5. add green beans and continue to stew for 2 minutes.
6. finally, add proper amount of monosodium glutamate and pepper to taste.
5. scrambled eggs with green beans
scrambled eggs with green beans is a very simple dish, and its method is also very simple. You only need a few common ingredients to make delicious scrambled eggs with green beans. The specific operation steps are as follows:
1. Wash the green beans and remove the tendons at both ends and the petals at the top.
2. Beat the eggs into a bowl, add appropriate amount of salt and pepper, and break them up for later use.
3. Cool the oil in a hot pan and stir-fry the green beans.
4. add the beaten egg liquid and stir well.