Ball games are always suitable for both men and women. Ball games include basketball, football, badminton, volleyball, table tennis, tennis, etc.

As the saying goes: Life lies in movement.

Learning these ball games is not only beneficial to cultivating our sports cells and relieving the stress of our daily lives, but also mastering a sports skill.

Musical instruments include piano, guzheng, guitar, suona, and erhu. There is no distinction between high and low instruments. It only matters whether you like it or not. If you choose an instrument, you must keep practicing!

Boxing and yoga boxing can be used as a self-defense skill and exercise technique. Similarly, yoga can stretch your body more. After each yoga session, you will feel that your whole body has been sublimated.

So these two can be one of your interests.

Food and cooking If you are a foodie, I think you can choose to learn food and cooking. It will not only help you experience the joy of food, but also allow you to acquire new skills and make more friends.

Running, dancing If you think you like running, then buy a pair of running shoes and start your running journey. Some people say that you must run a marathon in your life.

If you think dancing is good, then buy a pair of dancing shoes and start practicing.

Draw and craft to choose a category that interests you.

Watercolor, sketch, oil painting, Chinese painting, it is easier for people to enter a more focused state when painting, and it can also improve people's aesthetics and creativity.

Handicrafts include sewing, paper carving, and seal carving. You can choose one you like.

In short, you can gain a lot by cultivating your interests, including experience, love, pride, etc. At the same time, you can meet like-minded people and make many close friends.

So if you can, I hope you can pick out an interest that you like and stick with it.