Foods rich in estrogen
Foods rich in estrogen, such as black bean soybean milk and black bean glutinous rice porridge, are helpful for ovulation and pregnancy preparation.
Vitamin treasure house
Foods in the vitamin treasure house such as oranges and spinach help to increase the chances of ovulation and lay the foundation for pregnancy.
High protein gourmet
High-protein foods such as beef, fish and seafood can invigorate the spirit of pregnancy and provide adequate nutrition.
♀? be in cheerful mood
Happy and relaxed mood helps to regulate endocrine and improve the chances of pregnancy.
adequate sleep
Adequate sleep helps to restore physical function, improve physical fitness and prepare for pregnancy.