1. Nourishing the stomach by warming the middle
Mutton is warm, so mutton soup has a certain effect of nourishing the stomach and regulating the spleen and stomach, and can be used for symptoms such as deficiency and cold of the spleen and stomach, weakness and body chills.
2. Nourishing the liver and improving eyesight
Mutton soup has a good effect of benefiting the liver and improving eyesight, helping to improve the problems of blurred vision and dizziness, and sheep bile also has a certain detoxification effect.
3, strengthening the body and tonifying the kidney
Many middle-aged and elderly people's waist and leg aches are mostly related to kidney deficiency. Occasionally drinking some mutton soup can promote blood circulation, nourish qi and regulate kidney function.
4. Beauty and blood tonic
Mutton soup has a low fat content and is not suitable for getting fat. At the same time, a large amount of high-quality protein and iron in mutton soup are of great benefit to prevent iron deficiency anemia in women. Mutton soup is rich in iron and protein, which can promote blood circulation, speed up metabolism, and has certain effects of ventilation and blood supplement.
5. Enhance immunity
Mutton is rich in minerals such as protein, calcium, iron, and organophosphorus substances, and has high nutritional value, which can supplement human nutrition, enhance the body's immunity and the ability to resist diseases and treat diseases.
Extended information:
Precautions for drinking mutton soup:
1. Because mutton is warm, it is recommended to eat mutton soup with vegetables, which has certain functions of cooling, detoxifying and removing fire.
2. Don't eat too much food containing tannic acid when drinking mutton soup, because mutton is rich in protein, and protein will react with tannic acid, which is unfavorable for gastrointestinal digestion and may cause constipation.
3. People with excessive internal heat, oral ulcers and swollen gums should not eat mutton soup too much, because mutton itself is a kind of hair, and it is still warm. Excessive consumption may aggravate the condition.