(1) Seven chicken wings, washed, poked with a toothpick, and then marinated. Seasoning: add some salt, soy sauce, red wine, chives, ginger, cumin powder, star anise and so on. During the curing process, you should turn it over so that both sides can be cured.

(2) Take a piece of baked tin foil, cut a few carrots and put them one by one. Pour half a bowl of honey into the bowl and get ready to use.

(3) Roll the marinated chicken wings in honey one by one, so that each side is stained with honey.

(4) Put the chicken wings dipped in honey on the baking tin foil, and be careful not to overlap as much as possible.

(5) Put the chicken wing bowl into the microwave oven and start to adjust to the state of "roast chicken wings". Lift the "Start" button and start baking. The color of chicken wings begins to change.

(6) After roasting for 5 minutes, turn the chicken wings one by one and continue roasting for 5 minutes.

(7) 10 minutes later, the chicken wings are cooked on both sides.

2, oven tin foil beef

(1) beef is processed first. Freeze the fresh beef tenderloin for half an hour, take it out and cut it into medium and large pieces. It cuts better after freezing. Put some salt in a big bowl of water, soak the beef slices for a quarter of an hour, take them out, rinse them with water several times to squeeze out the water, and then put the big bowl aside. Add a little baking soda, pepper, cumin powder, sugar, soy sauce, soy sauce and a tablespoon of beer, and stir in one direction for two minutes until the beef can't see liquid. Stir the powder, add ginger and some oil and marinate for half an hour.

(2) prepare small dishes. After soaking auricularia auricula, put it in water for 15 minutes, take it out, cut carrots into strips, put it in boiling water for 5 minutes, and put garlic moss in boiling water for 2 minutes. Add onion, fish tofu, a little salt, a little Chili powder, soy sauce, more Chili oil and oyster sauce and mix well.

(3) The baking tray is 28x28, and the bottom is spread with tin foil horizontally, with more left at both ends and side dishes. Then the beef is spread out and laid flat on the surface, and then the tin foil is spread vertically on the surface, and then the periphery is tied tightly and sealed tightly to avoid soup leakage. 220 middle layer, fire up and down for 20 minutes, tin foil will bulge when baking, don't worry.

(4) Carefully burn your hands, cut the tin foil from the middle, open it, pour the baked soup into the wok from the side, and add a little starch. If the taste is heavy, you can add some salt to make the soup thicker. Add chives or coriander to the surface of beef, pour thick soup on beef and sprinkle with cooked white sesame seeds.

3, oven tin foil flower armor

(1) Soak the flower nail with salt and let it spit out sand.

(2) Soak the vermicelli in clear water for about 20 minutes.

(3) Put garlic, chopped red pepper and chopped green onion into a bowl, and add oyster sauce, ribs sauce, vermicelli sauce, soy sauce, sesame oil, sugar and vinegar. Add boiling water and stir well to form a sauce.

(4) Pad two pieces of tin foil larger than the baking tray in advance. Place the soaked vermicelli on the tin foil and pour in half the sauce.

(5) Place the soaked flower nail on the vermicelli, and then pour the other half of the sauce on the flower nail.

(6) Wrap the flowers in tin foil, leaving no gaps.

(7) Put it into a preheated oven and bake at 200 degrees for about 35 minutes.