It has been very popular in India since ancient times. Lotus root is cold and sweet. It contains water, protein, carbohydrates, dietary fiber and minerals, as well as carotene, thiamine, nicotinic acid and other ingredients, and has high nutritional value. Add the remaining ginger slices and onion knots, add the stick bone and lotus root, boil, skim off the tumbling foam, turn to low heat, cover and simmer for about 2 minutes, and turn off the heat until the meat is crisp and boneless and the lotus root slices are waxy. Add salt, a little pepper, and sprinkle with chopped green onion and overheated oil as appropriate.

Suitable for stir-frying or cold salad. Today, I will introduce you to a soup of lotus root and mung bean pig's trotters tendon, which has the functions of invigorating qi and spleen, clearing away heat and relieving summer heat. It is very suitable for drinking in late summer and early autumn. Some scallops are added to the soup to enhance the freshness, which is very delicious. Now let's look at the exercises. But this is only a temporary price, and it won't last so long. Actually, I didn't like lotus roots very much before. I happened to have a meal at a friend's house. I saw this lotus root stewed pork ribs soup made by them and thought it was delicious.

It can stimulate appetite, promote digestion, stimulate appetite and tonify the middle energizer, which is beneficial to the recovery of people with poor appetite. The stewed lotus root soup is delicious and unique, and it is a very good delicacy. Here I will talk about several soups with lotus root and tongue. It is delicious. I don't know why. I only like to eat lotus root, cold salad, stir-fry, dry pot and soup. Very delicious. Lotus root can make soup with my favorite ingredients, as long as I like. I also like to put lotus root in any soup.

It is a bowl of qualified sparerib soup, which has both the sweetness of lotus root and the fragrance of ribs. Therefore, for Wuhan people who love soup, only sparerib soup and lotus root soup are good for everyone. Guests at home, in order to show respect for the guests, most will stew a large pot of ribs lotus root soup in advance; Floods and mineral deposits provide material basis for the growth of lotus root in Caidian. Caidian lotus root has a unique quality, which is not only long and fat in appearance, tender in quality, but also long in lotus root silk. It is sweet, crisp and nutritious, and can be used as both medicine and food.