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Do you know what foods are warm and nourishing, not dry or hot, and very delicious?

After entering the dog days of summer, we finally ushered in the hottest period of the year. At this time, many families will cook some tonic ingredients for their families to replenish themselves to relieve the discomfort caused by the hot weather. Especially for some people who work, going out every day is a test for the body, and it is hot and cold. The environment can easily lead to heatstroke and colds. So many people will choose traditional beef or mutton to nourish their families, but Xiaohuai wants to recommend it to everyone this time. After entering the ambush, it is better to eat beef and mutton. It is warm and nourishing, not dry or hot, and is the most delicious. The dish I want to recommend to you this time is also a well-known delicacy.

Beef and mutton are not as good as eating them after the head is down. They are gentle and nourishing, neither noisy nor cold. This is the best way to eat. What I want to recommend to everyone this time is also a highly praised snack. Moreover, if you eat it after sleeping on your head, it is mildly nutritious and can effectively reduce the moisture in the human body in summer. After eating a hand-made chicken breast, you feel as if your whole person is breathing from the inside out. I feel less hot in summer, and I feel more energetic, neither noisy nor cold, and I feel much younger. Having said so much, let’s take a look at how the pepper chicken is made with Xiao Huai.

Required raw materials: chicken breast, green onion, ginger slices, garlic, pepper, pepper, water starch, light soy sauce, edible salt, rice wine, vegetable oil. Production steps: 1. Rinse the purchased chicken breasts with cold water, and then cut them into small pieces with a knife. Wash the onions and cut them into appropriate lengths. Wash as well as ginger slices, and then cut into ginger slices. Peel and wash the garlic and cut into minced garlic. Wash both Chaotian pepper and Sichuan peppercorns. The food is put aside for later use. 2. Prepare a clean dish, then put the cut and washed chicken breasts on the plate, then add an appropriate amount of starch, rice wine and soy sauce and slowly marinate. 3. Mix the food on the plate well and put it aside. You can start the next process first.

4. When the oil starts to boil, prepare a clean pot, then add an appropriate amount of oil into the pot, increase the doneness and heat the water in the pot until it is about 60%. Put the marinated chicken breast into the pot and stir-fry. 5. In this process, you need to stir-fry the chicken breast in the pot quickly until you can clearly see that the chicken breast has been fried until the surface becomes golden. Then you can turn off the heat and remove the chicken breast from the oil. 6. After picking up the chicken breast, take it out of the pot again, then put the previously prepared onions, ginger slices, garlic, chili peppers, peppercorns and other condiments into the pot and stir-fry until the aroma is clearly smelled. most suitable.

7. After the pan is fragrant and the aroma comes out, put the chicken breast into the pan, sprinkle with appropriate amount of edible salt and fry for a while. 8. Continue to fry the pot until the chicken breast and seasonings are fried together and the flavor is absorbed. Then you are ready to turn off the heat and take out the pot. 9. Prepare a dish of suitable size in advance, carefully transfer the prepared peppercorn chicken from the pot to the plate, and it is ready to be eaten. After the successful process, this time the peppercorn chicken is ready. Eat this dish in the dog days of summer. It is mild and nourishing, not noisy or cold, and the taste is okay. It is simply a must-have dish in summer. If you like it, Come and try it yourself.