With the improvement of people's living standards, more and more people begin to pay attention to healthy diet, and medicated diet, as a nourishing and health-preserving food, has been favored by more and more people. Medicinal diet can not only nourish the body, but also prevent and treat some diseases. Today, let's learn how to make several delicious medicated diets.

First of all, American ginseng chicken soup

Ingredients: American ginseng, boneless chicken, medlar, red dates, ginger slices, cooking wine, salt and water.

Steps:

1. soak American ginseng, remove impurities and wash it for later use.

2. Wash the chicken, cut it into small pieces and marinate it with cooking wine.

3. Prepare a pot of clear water, add American ginseng, chicken, medlar, red dates and ginger slices, and bring to a boil.

4. Turn off the heat, cook for 1-2 hours, and add some salt to taste.

Second, stewed pork liver with medlar

Ingredients: pork liver, medlar, red dates, ginger slices, cooking wine, salt and water.

Steps:

1. Wash pork liver, cut into thin slices and marinate with cooking wine.

2. Prepare a pot of water, add pork liver, medlar, red dates and ginger slices, and boil over high fire.

3. Turn off the heat, cook for 1-2 hours, and add some salt to taste.

Third, stewed pork ribs with yam.

Ingredients: ribs, yam, ginger slices, cooking wine, salt and water.

Steps:

1. Wash the ribs, cut them into small pieces and marinate them with cooking wine.

2. Peel the yam and cut it into small pieces for use.

3. Prepare a pot of water, add ribs, yam and ginger slices, and bring to a boil.

4. Turn off the heat, cook for 1-2 hours, and add some salt to taste.

Medicinal diet is a nourishing health food, which can not only nourish the body, but also prevent and treat some diseases. However, the preparation of medicated diet needs to choose good materials and strictly follow the steps to make delicious medicated diet. I hope everyone can eat more medicated diet in their daily life and keep healthy.