cold silver bars need to be blanched, just blanch with hot water. After blanching, just eat it cold. If you don't blanch, you can rinse it with warm water and then cook it.

Silver bars are a common food on the dining table of Henan people. They are usually eaten cold. However, in addition to cold dishes, they can also be fried, that is, fried with lean meat. Prepare some lean meat into shreds and put it in a bowl. Add garlic and shredded ginger, cooking wine, soy sauce, salt and appropriate amount of sesame oil to the bowl and marinate for half an hour.

after that, put the cooking oil in the pot, add the pepper after the oil is heated, stir-fry and filter out the pepper. Put the shredded pork marinated in advance into the pot and fry until it changes color, then remove it for later use. Then start another pot, put the lean meat and silver bars together and stir-fry until they are ripe.

There are many ways to eat silver bars. It depends on what flavor you like to eat. If you want to save trouble, you can eat it cold without stir-frying. The method of eating it cold is very simple and does not need so many steps.

Silver bars are rich in protein, fat, carbohydrates, amino acids and other substances. They are crisp and refreshing, and have the functions of removing tiredness, refreshing mind and stimulating appetite. They are a kind of green health food, and you can buy some in your life.