Ingredients: 25 grams of hawthorn and 25 grams of ebony.

Ingredients: 4 pieces of licorice, 6 pieces of Luoshen flower, 6 pieces of dried tangerine peel, 3 grams of osmanthus fragrans, water 1800ml, 50 grams of rock sugar, 500 ml of clear water and 500 ml of cold water?

The practice of sour plum soup

Step 1

All the ingredients are ready, except rock sugar. Put the ingredients in a bowl and add water to wash away the floating dust.

Second step

The ingredients except rock sugar are soaked in cold water for more than half an hour.

Third step

Pour all ingredients except rock sugar into the health pot and add water.

Fourth step

Add rock sugar.

Step five

Start the function of scented tea and fruit tea and start cooking for half an hour.

Step 6

After cooking, filter to remove residue.

Step 7

So the sour plum soup is ready, decorated with a mint.

Cooking skills of sour plum soup

1, I bought ebony in the supermarket, and ebony, dried tangerine peel, hawthorn and licorice are all available in Chinese medicine shops. Hawthorn is cleaner than what I bought outside, and it is full of pits. The proportion of all formulas can be adjusted, and the materials can also be changed according to their own tastes. For example, jujube, apple and chrysanthemum can be added. If you don't like the taste of licorice, you can leave it alone. You must go to the Chinese medicine shop to buy dried tangerine peel. Chenpi can't be called Chenpi. In short, just cook it according to your favorite taste. ?

2. After the first cooking, the soup residue can be boiled in water again, but the taste is a little weak. In particular, I don't like the taste of traditional Chinese medicine. It is recommended to use the original flavor (original flavor and smoked flavor), and tangerine peel and licorice can be omitted. ?

3. Sour plum soup is easy to deteriorate in summer. If there is fine foam floating on the surface, don't drink it. If you can't finish it all at once, you'd better put it in the refrigerator and finish it in two or three days. ?

I use a health pot because I am too lazy. This is carefree. Pour the materials and soaked water into the health pot, and then add water, which should not exceed the maximum limit of the pot. This one in my house is only 1.8L, and it is enough to drink once.

5. Put the cooked sour plum soup in a clean container and let it cool. If you like the taste of ice ice, you can let it cool, and then put it in the refrigerator to cool or add ice to drink. Sour plum soup is delicious, but don't be greedy, and don't drink it too cold at night or in the morning.