Choose fresh cod
Choose fresh cod, the meat is delicious, and there is no need to add any seasoning, and put it in a steamer for cooking.
Lemon deodorant
If you are afraid of fishy smell, you can use lemon to remove fishy smell. Squeeze out the lemon juice, put it under the fish steak, let it stand for 15 minutes, and then put it into the steamer.
This soup is rich in nutrition.
After steaming for 20 minutes, cod sugar and oil all flow out, and the nutritional value is super high! This soup can be given to babies.
Remove the skin and bones of fish.
Take out the steamed fish steak, easily remove the skin and bones of the fish, and prepare for mashing.
Be mired in mud
Mash the fish with a soymilk machine or juicer and check for bones and fishbones.
Freeze forming
Put the fish sauce into a mold and freeze it, and then the cod sauce can be used as an auxiliary food. After thawing, it can be given to the baby.