3-4 days.

According to the inquiry, the food world shows that if the pot-stewed food is stored in the cold room of the refrigerator, it can generally be preserved for 3 to 4 days. If the pot-stewed flavor is not properly preserved, such as being kept open all the time or the ambient temperature is too high, the shelf life of pot-stewed flavor may be shortened. If the pot-stewed flavor is stored in the freezer, it can be preserved for a longer time. However, if there is no treatment method, such as boiling, during the freezing period, it may lead to the deterioration of brine, thus affecting the quality of braised taste.

In addition, the pot-stewed flavor will start to rot after being stored for less than two days, but the temperature of the fresh-keeping layer of ordinary refrigerator is about 4-5℃, which can not achieve the function of complete fresh-keeping. Therefore, in order to maintain the taste and nutritional value of pot-stewed meat, it is best to eat it with cooking instead of thawing it repeatedly to maintain the best taste and nutritional value.