main ingredients

chicken head rice 2g

tremella 5g

Lycium barbarum 3g

rock sugar 3g

red dates 3g

the method of tremella, red dates and chicken head rice health soup

1.

First, take out the frozen chicken head rice and thaw it naturally. If you want to put it into water quickly,

. Until it is stewed

3.

Soak the thawed chicken's head rice in water, usually for 2 minutes, take it out of the pot and pour it into the stewed tremella soup. Cook over high fire (no need to cover the pot) for about 6 minutes, and you can get out of the pot.

4.

If the taste is not sweet, you can add sugar according to your own taste.

5.

It's hard to put Gordon Euryale into it for too long.

Because fresh Gordon Euryale doesn't need to be cooked for too long.

6.

Gordon Euryale. )

Cooking skills

Soak the tremella in advance

It's easy to boil

Friends who are afraid of trouble can buy a health pot, which is very convenient to cook automatically.

Note that fresh chicken's head rice is not easy to cook for a long time, because the more it is cooked, the harder it is. Generally, it must be cooked after 1 minutes of fire.

Euryale ferox can be eaten raw.