When baking or cooking eggs, you often end up with leftover egg whites.

Egg white is a high-protein, low-fat food that is rich in various essential amino acids and is good for the body.

However, the remaining egg whites should not be stored for a long time, otherwise they will deteriorate and affect the taste and nutrition.

So what to do with the remaining egg whites?

Here are some of the simplest methods: 1. Make protein biscuits. Protein biscuits are a low-calorie, high-protein healthy snack, suitable for people who want to lose weight or keep fit.

The raw materials for making protein biscuits are egg whites and a small amount of flour, sugar, etc. It is very simple.

Add the remaining egg whites to the flour, sugar and other ingredients, mix well and bake in the oven.

When making protein cookies, you can add nuts, fruits and other ingredients to increase the taste and nutrition.

2. Make meringue. Meringue is one of the important materials for making pastries. It can make the pastries soft and elastic.

Beat the remaining egg whites into fluffy foam, add sugar, lemon juice and other ingredients and stir to get the meringue.

Meringue can be used as an ingredient in cookies, cakes and other snacks, or it can be eaten directly as a dessert.

3. Make steamed egg custard. Egg custard is a healthy and nutritious traditional Han food. It is mainly made of egg liquid, with a small amount of chicken, vegetables and other ingredients added. It is light and delicious.

Beat the remaining egg whites and egg yolks separately, add milk, salt, pepper, oil and other seasonings, stir well and pour into the steamer to steam.

Egg custard can not only be eaten as a staple food, but also as a snack for breakfast and afternoon tea.

4. Mask protein contains a large amount of collagen and amino acids, which can help tighten the skin, fade fine lines, and eliminate dullness.

Whisk the remaining egg white into foam, apply it on the face and massage gently, wash it off with water after 10 to 15 minutes.

Protein facial mask is not only simple and easy to make, but also has a good beautifying effect on the skin.

5. When making food pigment protein, a natural pigment-protein blue can be extracted.

Add vinegar, salt and other ingredients to the remaining egg whites, stir evenly and dry in the sun to get green protein cyanine pigment.

This pigment is not only healthy, natural and pollution-free, but also green and fresh, and can be used to dye food or make green cakes.

To sum up, the remaining egg whites can be made into various delicacies or beauty products, which are very practical.

But when using leftover egg whites, pay attention to cleaning and disinfection to prevent bacterial contamination.

At the same time, it should not be stored for too long and is best used within 24 hours.

I hope everyone can make good use of the remaining egg whites to make more delicious and healthy foods and beauty products, and enjoy a healthy life.