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I like fried Daoxiao Noodles, but the main nutrient is starch. Do you want to eat less?
? I live in Yinchuan, a minority autonomous region in the northwest of Ningxia. There are many delicious foods here, especially pasta, cold noodles, mala Tang, bean jelly and other special snacks. What attracts me especially is Daoxiao Noodles, which I often eat. However, the main ingredient of pasta is starch. If you eat too much, your body's nutrition will be unbalanced and it will make you fat. Do you want to eat less? My answer is: stay moderate and eat moderately. My reasons are as follows.

? First, in the past, Daoxiao Noodles was cut by hand with exquisite knives, but now there are not many Daoxiao Noodles by hand. Because there are more passengers who eat noodles every day, the labor efficiency can't keep up with the passenger flow, and the noodle restaurants are all cut by machines. After Daoxiao Noodles is boiled in water, take it out of the pot, add some vegetables, and a plate of delicious Daoxiao Noodles will appear in front of you. They taste thick and slippery when you eat them. Add vegetables, beef, vinegar and some fried peppers to make it taste better. Stir-fried peppers are all made by the owner himself. After frying, they are added to the freshly cooked Daoxiao Noodles for seasoning, which makes Daoxiao Noodles more tasty and delicious. Every time the chef in the noodle restaurant brings you a large plate of noodles, the saliva will overflow your mouth unconsciously.

? Secondly, fried Daoxiao Noodles is very delicious, delicious and attractive, and I often eat it. However, its main nutritional component is starch, and other protein and calcium that our human body needs are not rich enough in Daoxiao Noodles. Eating Daoxiao Noodles means eating delicious food, satisfying our appetite and filling our stomachs. However, if you only eat Daoxiao Noodles every day, the nutritional balance of the human body is still lacking.

? Third, I stayed in Yinchuan for so long. Among all snacks and pasta, I have a soft spot for fried Daoxiao Noodles. Generally speaking, I eat three or four times a week and never get tired of it. Although eating Daoxiao Noodles regularly does no harm to the body, eating Daoxiao Noodles for a long time has a high starch content, which easily leads to obesity. For those female friends who love beauty and require good figure, this is definitely not a good choice. Every time I eat noodles and a big plate, I have to take a walk to sit down and work. Otherwise, sit down at once, you will get fat and get pregnant.

? Fourth, no matter how delicious things are, we should be temperate, and extremes meet. No matter how good the food is, if it is not kept at a certain level, it is always boring to eat, which is not good for our health and digestion. Therefore, eating Daoxiao Noodles is the same. Only by eating less or in moderation can we maintain the nutritional balance of our body. We should also eat more vegetables, meat, eggs and milk to maintain the nutritional balance. In this way, we can maintain a reasonable and healthy diet without partial eclipse, and our bodies will be healthy.

In a word, no matter how delicious the food is, we should control it. Daoxiao Noodles is very popular with us, so we should eat moderately at ordinary times to keep healthy eating habits. A good diet is good for our health. We should keep moderate when eating Daoxiao Noodles.