2. Today we will share the practice of "dry frying marine fish". Friends you like can collect them first and try them yourself when you have time.
3. Let's begin to introduce the required ingredients:
Two catties of small yellow croaker, three catties of pomfret, four catties of hairtail, ginger and green onions.
4. First, cut the green onion into sections, cut off the fins and tails of hairtail, remove the internal organs and gills, then cut it into hairtail sections and clean it. The cleaning method of pomfret is to remove internal organs and gills, and then insert a flower knife into the body. Scrape the scales of small yellow croaker, remove internal organs and gills, and clean.
5. Marinate the marine fish first, then add 5-6 spoonfuls of salt, cooking wine, white pepper and onion, stir well and marinate for one hour. Put the wheat starch into a clean basin, coat a layer of powder on the front and back of pomfret, fry in a 70% hot oil pan, and take out the yellow croaker and hairtail. Are you ready to eat
6. Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium, and has the effects of nourishing the heart and kidney, strengthening the intestine, clearing away heat and quenching thirst.