Ingredients: tenderloin 200g, leek100g, mung bean sprout 50g, carrot 30g, starch, egg white, onion, ginger, salt, monosodium glutamate, soy sauce and salad oil.

Practice: shredded carrots; Cut the leek into sections; Wash bean sprouts selectively. Shred tenderloin, add starch and egg white for sizing, put it in a pot and remove it with oil. Heat oil in a pan, add shallots and ginger and stir-fry until fragrant, add shredded pork and stir-fry until discolored, and add shredded carrot, shredded leek and bean sprouts and stir-fry until cooked. Add salt, monosodium glutamate and soy sauce to taste.

Fried pork liver with leek

Ingredients: pork liver150g, leek 250g, a little shredded green pepper and pumpkin, salt, starch, monosodium glutamate, pepper, shredded ginger and salad oil.

Practice: rinse the pork liver slices, control the moisture, add salt and starch and mix well; Blanch leek with shredded green pepper and shredded pumpkin for later use. Heat the oil in the pot to 40% heat, and fry the pork liver until raw. Leave oil in the bottom of the pot, stir-fry ginger, add seasonings such as shredded chives, shredded green peppers, shredded pumpkin and pork liver, and stir-fry.

Scrambled Eggs with Chinese Chives

Ingredients: chives150g, 3 eggs, salt and salad oil.

Practice: Wash leeks and cut into sections; Beat the eggs into a bowl, add a little salt and mix well. Put the wok on fire, add oil, add egg liquid, stir-fry until the egg liquid is solidified, then take it out of the wok and put it on a plate. Stir-fry leeks in an oil pan, add the just-fried eggs and salt, stir well together, and then take out the pan and plate.

Stir-fried clam with leek

Ingredients: razor clam, leek, pickled ginger, pickled pepper, salt, monosodium glutamate, vinegar, starch, salad oil.

Practice: Wash leek and cut into sections, soak ginger in Kamikiri silk, and soak beauty pepper in hair and cut into pieces. Put the pot on a big fire, add water to boil, and add razor clam to fly water. Put the pot on a big fire, add salad oil, heat it to 60%, add leek and stir fry (about 10 second), add razor clams, stir fry with shredded ginger and pickled pepper slices, then cook with vinegar, season with salt and monosodium glutamate, and thicken with water starch.

Spinach fans

Ingredients: spinach 300g, Longkou vermicelli100g, minced garlic, salt, Chili oil, chicken essence and sesame oil.

Practice: wash spinach and cut into sections; Soak the vermicelli in warm water and cut it short. Put the pot on the fire, add some water to boil, add spinach and vermicelli, pour it into a colander to drain, and then put it on a plate. Mix minced garlic, salt, Chili oil, chicken essence and sesame oil into a flavor juice, and mix well with spinach and vermicelli.