Reasons:

First, eat radish in winter:

In cold winter, people like to eat various supplements or play hot pot to keep warm, and the intake of meat and seafood increases. As a seasonal vegetable in winter, radish can relieve boredom and clear heat, promote digestion and eliminate fullness, which is very practical.

Second, eat ginger in summer:

Because of the hot weather in summer, most people prefer to eat something cold, such as ice cream and cold drinks, and prefer to stay in an air-conditioned room, which easily leads to deficiency and cold in the stomach. At this time, eating ginger can warm the stomach, strengthen the spleen, eliminate dampness and moderate heat, and reduce gastrointestinal discomfort.

Extended information

Experts pointed out:

(1) Although there are many benefits of eating radish in winter, there are still some taboos:

(1) It is best not to eat other foods within half an hour after eating radish, in case the beneficial ingredients in radish are diluted.

(2) Radish should not be eaten with acidic fruits such as oranges, apples and grapes, otherwise it will increase the chance of inducing thyroid diseases.

(3) Radish should not be eaten with ginseng and traditional Chinese medicine, which will affect the effect of ginseng and traditional Chinese medicine.

(4) Eating radish and auricularia together can induce dermatitis.

(2) Eat ginger for daily health care, and be sure to eat it at breakfast:

Because it is the time when qi and blood flow into Yangming's stomach meridian in the morning, eating ginger at this time just produces stomach qi, promotes digestion, and is pungent and warm, which can speed up blood flow and has refreshing effect. You should not eat ginger at night and after noon. At noon, the qi and blood in the heart meridian are the most abundant. Eating ginger at this time is tantamount to adding fuel to the fire for people who are in a strong heart, which will cause symptoms such as cough and asthma.

At night, the human body should nourish yin and restrain yang. At this time, eating ginger will make people excited, unable to sleep, stimulate nerves and affect heart function.

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