Flax oil is actually a relatively traditional and ancient edible oil. Proper consumption of flax oil can have many health benefits and effects on the body.

Suggestions for action

Flax oil can be taken internally or externally. It is concluded that its effects and functions include enhancing the body’s immune function, reducing fat and blood pressure, suppressing cancer and anti-tumor, and promoting weight loss. Defecation, brain and intelligence improvement, lowering blood sugar and quenching thirst, anti-aging, beautifying, relieving menopausal syndrome, reducing heat and toxins, promoting muscle growth, antibacterial and anti-inflammatory, etc.

Notes

If the wound itself has symptoms such as redness, swelling and pain, do not consume flax oil, otherwise the symptoms will be aggravated. Like ordinary oil, it can be used to make many delicacies, including frying, deep-frying, pasta, and dishes.