You don't have to eat indulgent meals the day before the liquid break, because the purpose of the liquid break is to clean your body, lose weight or promote health, and indulgent meals will offset these effects to some extent. Liquid interruption is carried out by limiting or stopping the intake of solid food and only taking liquid (such as water, juice, soup, etc.). This can make the body enter a clean and repaired state, help to eliminate toxins, restore the function of digestive system, and promote other aspects of health. Eating indulgent meals will increase food intake and lead to an increase in the burden on the digestive system, which needs rest and cleaning during the period of fluid interruption. In addition, indulging in meals will lead to stomach discomfort, indigestion or flatulence, which will affect the effect of fluid interruption. Of course, this does not mean that you can't enjoy food at all. I hope to enjoy a big meal before the start of fluid interruption. I can choose healthy and balanced food and control my food intake moderately to avoid bringing too much burden to the digestive system.