Pumpkin and chicken soup has the effect of nourishing blood and improving human immunity.

The main ingredients of pumpkin chicken soup are pumpkin and chicken. Pumpkin contains a substance called "cobalt", which has a good blood-enriching function and is rich in vitamins, amino acids and mineral elements. It has the effect of preventing and treating high blood pressure and improving human immunity.

Pumpkin and chicken soup can also improve the body’s immune function. This is not only because it contains a large amount of vitamins, but also because the supplement of trace elements can enhance the body’s immunity. What needs to be added is that when drinking chicken soup, Eat chicken in chicken soup because the meat has been stewed very well, which is easy to digest and is conducive to nutrient absorption. Do not think that chicken soup is just for drinking soup without eating its meat.

Extended information:

Dietary taboos of pumpkin and chicken soup:

1. Pumpkin and chicken soup with spinach

Pumpkin is rich in vitamin C decomposing enzymes , will destroy the vitamin C in spinach and reduce its nutritional value.

2. Add vinegar to pumpkin chicken soup

Acetic acid will destroy the nutrients in pumpkin and reduce its nutritional value.

3. Pumpkin chicken soup with hairtail.

Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc. It has the functions of tonifying deficiency, nourishing the liver, and promoting milk production. However, eating it with pumpkin will be harmful to your health.

4. Pumpkin chicken soup with red dates.

Red dates are rich in vitamin C, sweet in taste and warm in nature. Eating too much can lead to indigestion, while pumpkins are warm in nature. Eating them together will not only destroy vitamin C, but also aggravate indigestion and other symptoms.

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