Ingredients: 300g winter melon, 100g flour, 2 spoons cornstarch, cooking oil, 6ml essence, 3g salt
Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of tomato sauce
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Steps:
1. Prepare the winter melon
2. Peel and cut the winter melon into medium strips
3 .Pour water into the pot and bring to a boil, sprinkle with a little salt, pour in the winter melon strips, cook until raw (about 1 to 2 minutes), remove and put on a plate
4. Pour 100 grams of flour into a bowl, add Appropriate amount of salt (salty or light depends on personal taste), sprinkle with 2 tablespoons of cornstarch, mix well, and let stand for 10 minutes
5. Boil the winter melon strips until they are raw, remove and drain the melon water, sprinkle with cornstarch, Stir for a moment to evenly coat the wax gourd strips with cornstarch
6. Pour about 6 ml of cooking oil into the hot pot. When the oil temperature starts to smoke, dip the wax gourd strips into the batter and put it in the pot (please follow the instructions) Lower the strips and fry in batches) Fry over low heat for about 3 to 4 minutes until the melon strips are cooked and soft, then remove. (When frying the melon strips, use chopsticks to stir the melon strips continuously)
7. Remove the fried winter melon strips, drain the oil, and place them on a plate. Haha...it looks a lot like fried dough sticks, very tempting
8. Winter melon sticks are more delicious when eaten with tomato sauce
Winter melon is a food that can be seen all year round. There are many ways to make it. It can be made into soups or dishes. Today, I will change the previous method and fry the winter melon strips. After deep-frying, they are crispy on the outside and tender on the inside. With some tomato sauce, they taste like French fries. Next, let’s follow the editor. Learn how to do it. This delicacy is simple to make, just add tomato sauce, it’s an easy dish and it’s a favorite of the whole family. Winter melon contains substances such as propylene glycol acid, which can control fat absorption and accumulation, thus playing a role in weight loss. It can also prevent high blood pressure. It also has certain benefits in lowering fat. You may wish to Try this way of eating. It can be eaten all year round. It has high nutritional value and is appetizing and aids digestion.
The editor has already introduced you to the method of making crispy winter melon strips. I wonder if you all know some common sense about these. Winter melon is something that everyone likes to eat. A vegetable that nourishes the stomach and spleen. When paired with tomato sauce, it has the effect of nourishing blood and nourishing yin.