I don’t know what happened to grapefruit tea recently. Several people kept mentioning grapefruit tea in front of me, how delicious it is, how healthy it is, and so on.

It always reminds me of the scene where Maruko-chan burst into tears when eating delicious food, floating in the air full of flowers. I happened to have a drink at a friend's place two days ago, and sure enough, I fell into a trap... In Korea, grapefruit

Tea is a very famous health drink.

The raw material of grapefruit tea is a unique specialty that grows on the southern coast of South Korea, called YUJA. This kind of grapefruit has a golden skin. It is said that you can smell the rich fragrance of grapefruit ten steps away, so it is named "Golden Pomelo" in Chinese.

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Grapefruit tea is not actually tea, but a product of honey and perfumed grapefruit.

The sweetness and fruity aroma are immersed in each other, integrating the alluring charm of grapefruit tea that is sweet but not greasy, and has a fragrance that lingers on the teeth and cheeks.

Since there are such good things, of course you have to learn how to do it yourself. Even if the conditions are not enough now, there will always be a day when you can use it.

As I told Guo Guo, ingenuity is what every girl yearns for - whether you can do it well or not is one thing, whether you can do it is another thing~ And actually, if you look at it, you will find that it is not difficult to do it

With a diligent and studious attitude, I collected the method of making grapefruit tea: First of all, we need to prepare the materials for making: grapefruit: 500 grams (with leather and pulp) white sugar: 100 grams (preferably sucrose) honey: 250 grams (preferably sucrose)

Choose honey with a lighter fragrance such as locust nectar. Osmanthus nectar is not recommended.) Glass bottle: The one that can hold 1000cc is best. Boil water for 5 minutes to sterilize and set aside. Wash the grapefruit with warm water at 65 degrees Celsius.

If you don’t have a thermometer, you can test the temperature with your hands. It will probably be hot to the touch, but just enough to be touched.

Then soak for 5 minutes. This will not only clean the grapefruit peel, but also use the water temperature to open the pores of the grapefruit peel.

Okay, now 5 minutes have passed. Use a clean towel to absorb the water from the grapefruit.

Then peel the grapefruit and divide it into three parts.

First is the grapefruit peel (the part containing oil), then the white flesh between the grapefruit peel and the grapefruit pulp, and finally the grapefruit pulp.

Cut the grapefruit peel into about 4 or 5 centimeters long, and the width is 0.1-0.2 centimeters, just like we usually cut potatoes into shreds.

Same goes for white flesh.

Cut and set aside for later use.

Now peel the grapefruit pulp out, without the skin or core, just the pulp. Put the pulp into a large container and "squeeze" it with a spoon or other utensils. If you have a blender, you can use a blender to crush it.

After processing, set aside for use. Now we proceed to the final synthesis. Stir the shredded skin, white pulp, pulp, honey, and sugar. In fact, the weight mentioned above is just a reference value. You can adjust it according to your own preferences.

Make sure to put more and less.

After stirring, put the grapefruit tea into the prepared glass bottle, seal it and put it in the refrigerator. It can be eaten after about 10 days, but the longer it is kept, the better the taste will be.

After making it, there are two ways to eat it. One is of course to mix 3 small spoons with 100cc warm water, and it will become a cup of grapefruit tea that is full of fragrance and appetizing.

There is also a kind that can be used as jam and spread on steamed buns or slices of bread, which is also very delicious.

If you don’t like to eat too sweet food, you can reduce the amount of sucrose and honey by half or even less.

If there are elderly people at home, make a separate bottle with only 100 grams of honey and only 50 grams of sucrose. This amount is more suitable for people with higher blood sugar and blood lipids.

Ingredients: 1 grapefruit, 100g rock sugar, honey: 200g (it is best to choose acacia honey, as the color and taste are better).

The above ingredients can be added at will according to personal preference and taste.

1. Prepare 1 grapefruit, wash it and scrape the skin with a planer. 2. Cut the skin into thin strips. 3. Peel out the pulp. 4. Blend the pulp with a blender.

5. Put the squeezed pulp and shreds into a pot and cook over low heat for 2 hours. Add sugar and half a bowl of water (Note: Do not add too much water, otherwise it will not be sticky when made) 6. Let cool.

Prepare to mix it with honey, put it in a sealed jar and refrigerate it for 7 days. Finally, refrigerate it in the refrigerator for three days before eating. In addition, here are a few ways to consume grapefruit tea: According to personal preference, take 1 to 2 spoons and brew with hot water.

It has a warming effect in winter and is an ideal health drink to relieve heat in summer.

It has a different flavor when eaten after being refrigerated. It can be used as jam, which tastes better than ordinary jam. It can also be added to black tea or used in cocktail recipes, or made into jelly, cakes, etc.

1. Make jam and spread it on bread, add grapefruit honey and enjoy together. It is delicious and healthy.

2. Add hot or cold water and mix 2 to 3 teaspoons of grapefruit honey with ice water or hot water to prepare a delicious grapefruit drink.

3. Add 2 to 3 teaspoons of milk and grapefruit honey and stir evenly with the milk to turn it into a juice grapefruit milk. Ice milk tastes better.